Fatigue Health Feed

Hello Ms. lybrate-user
actually after suffering from covid our immune system becomes weak which makes us susceptible to other infections. Start some physical work slowly. Keep your diet clean. You've to try breathing exercises also as they're beneficial. Drink plenty of water. Take a probiotic to restore the intestinal flora. We are here to help always.

Hi, lybrate user,
You need to go for sugar-test and LFT to assess the excact condition of yours.
Sick ,heart might cause weight loss often.
Your diet be easily digestible on time to check gastric disorder being a trigger point for weight loss.
Avoid, junk food, alcohol and nicotine.
Tk, care.

Have lot of kiwi or mango ,cold coffee (take this before 5 pm to avoid sleep issue) dark chocolate, cheesy food, kesar milk at night.
If still it did not work you can take my help for definitive treatment.

Please get following test done cbc to rule out anaemia, thyroid profile to rule out hypothyroidism, rbs,hba1c to rule out diabetes. Watch for any associated symptoms like discolouration, review with reports.

What you eat before n after exercise?
Since when r you having this?What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?
Is there stiffness also? How is your appetite?R you constipated or having loose stools?
Any problem in urine?It can be because of gas or acidity or indigestion, gastritis, gerd, diarrhoea, constipation, ibs etc but I need details of the ...more

Hi, Lybrate user, tk, plenty of water to hydrate yourself ,to eliminate toxins  to absorb neutrients to nourish your body, establishing your flow, apart from medication.
 • go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level.
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder.
•tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,...more

Since when r you having this?What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?
Is there stiffness also? How is your appetite?R you constipated or having loose stools?
Any problem in urine?Get your thyroid profile, cbc, bp, blood sugar fasting checked from some lab. I need details of the case. In the meanwhile follow this 1. Take your breakfast every day. D...more

Possible, no work out advisable. Intake of fluid increase so you r comfortable.
Dexorange 5 ml after dinner for three weeks.

Your bp 182/82 is quite high. It is a silent and harmful disease which affects all organs. You need personal examination and prescription medicine to be taken on long term basis. Please consult your local physician.

assessment of vitb12 t3t4tsh vitd3 advisable.
Start
neurokind od one at night for two weeks.
supradyne one at night for two weeks