Fat Removal technique/Liposuction Questions

Weight alone does not determine the state of your health. Stay active and eat regular meals, avoid outside food, avoid oily food and eat lots of fresh fruits.

1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily...more

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

First of all you should change your eating habits like
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha...more

Hello sir I can understand your concern proper diet chart and homoeopathic constitutional treatment will be really effective in these problems as it treat patient as a whole and initiate natural healing process without any side effects I need your detail case history to guide and advise you properly if you wish to consult me online through Lybrate app for proper management or phone call me I will help you soon sir thanks.

You can take lean protein foods
fish
white meat poultry like country chicken or turkey breast
plain yoghurt
egg whites etc
For further queries
kindly WhatsApp on(eight zero one five three eight three two zero zero)

Mr. lybrate-user as you giving your details I do not think you may had such serious your problem. I think this is simplest problem where only few medicine can work better. No more need like those bundle of medicine. For your recent problem only haridrakhand is not effective. You should consult onother ayurved physician near your place or connet me telephonically to discuss about more and get suitable medicine. Facility provideed after pay consultation fee.

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

Since when r you having this?What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?How is your appetite?R you constipated or having loose stools?
Is there stiffness also? Any problem in urine?It can be because of gas or acidity or indigestion, gastritis, gerd, diarrhoea, constipation, ibs etc but I need details of the case.
In the meanwhile follow this 1. Take ...more

It's because of amoebic dysentery take home cooked, fresh light food. Drink boiled water. Take ors. Maintain active life style
curd is good for u.
Avoid fast foods, spicy n fried foods
for details you can consult me.