Fat Removal technique/Liposuction Questions

Hi

Don't worry he will grow well.. Give food rich in
protein for instance, plays a key role in healthy development while also promoting tissue repair and immune function . Other micronutrients like calcium, vitamin D, magnesium, and phosphorus are involved in bone health, which is central to growth .

gud morning,pls let me know do u have any health issues like thyroid issues,diabetes,pcod/pcos
issues etc. and hows your routine lifestyle including your daily food habits, exercising daily or
not,how much is water intake per day etc in detail.so that i can guide u in a better way.

lybrate-user
first you need to cut down your excess calorie intake by skipping fast food or excess visible fat.
Second need to do some physical activity for long time. Keep patience and adhere to life style modification. For proper diet plan can text or call me seperately.

As per your age n height your ideal weight should be 47.6 kgs. But as per who (world health organisation) every female after the age of 20 should have minimum weight 50 kgs. So if your muscles mass is at higher side you can sustain 50, on the contrary if your fat mass is excess than you have to be at 47.6.

kishan
for lung detox you need to do some aerobic .
for weight loose you need to take low calorie diet .
for muscle gain need to take more protein through your diet only .
opt like a genius ..be mature .

Hello, Greetings from your Ayurveda wellness Coach.

Depending on the appetite this craving thing may vary. In your case I am suspecting possible metabolic error. To correct this situation, you need to follow a proper timing of food intake and strict diet control that is very much necessary.

In your case if there are digestive system disorders like irritability or more frequent bowels or bloating or flatulence, you may need to consult online so that suitable suggestions can be...more

Hello, according to your given data, your bmi is 15, however, the ideal weight you need to reach for your height and age is 50 kilograms and bmi to 20.
To gain weight normally without side effects, I suggest you to follow proper diet and change in lifestyle. Medicines like rasayanas are helpful.
Thanks and regards.

Hi
please avoid walking for few days till the pain goes and only walk for 6k to 8k steps in a day and do some workout in the evening that will be of help.
Contact for the personalized diet plan and see the result.

Hi, ideal body weight for your height is 55-58 kgs. Its not only your weight but overall health matters. Have a balanced diet and exercise for 30-40 minutes 5-6 days a week.

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more