Fat Burner Health Feed

Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.

Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day.
Take sleep after taking meal
drink lots of milk and eat lots of milk products. Like butter. Ghee.

The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. The fat that you are carrying around was accumulated in years. So how can you expect to lose it in mere days.
As for your training, you need to follow this routine. Your training session is divided into morning and evening workouts:<...more

sudarshan there are no magic pills that will lose the weight without some adverse side effects..so think before taking this..but you have comptetion so its only depend on you..weight loss is associated with healthy diet and exercise..

avoid taking fat burner it has some side effects also instead take high fiber low fat diet. Drink lot of water everyday. ask me privately for detailed diet plan for you

green coffee is believed to help weight reduction but i would suggest regular exercise and diet modification

Hi, I do not advise using tablet or powders to decrease weight. It is a lifestyle problem, which should be treated with lifestyle changes.
Being fit and healthy needs atleast two thing consistently. 1. Good diet. Eat more fiber/salad and eat less sugar/processed food
2. Exercise. You don't need gym. Go for daily joggging or do floor exercises at home. Finding a buddy to exercise will help a lot. Keep a goal of fitness for year.

Hi lybrate-user
You are gaining weight due to hormone and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. I am suggesting a general diet and supplement plan Breakfast - ...more

Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism.
1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals.
2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day.
3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month.
4.Take ...more

Hi, lybrate-user
yes, pineapple will help you in reducing weight. You can take these fat burner as they does not contain any drugs in it and are not harmful so you can take this without any fear. You can purchase these products online.