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Fat Burner Health Feed

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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Faridabad
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Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u.
1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water.
2. Drink it in the morning on an empty stomach.
3. Drink 3litres of water daily and stop sugar intake.
4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals.
5. Eat vegetables such as bitter gourd and drumsticks to control obesity.
6. Do bhujang asana, d...more
Asked for Male, 21 years old from Bangalore
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Registered dietician

Dietitian/Nutritionist•Mumbai
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Hi, there is no food which would help fat burn. To lose your extra fat or lose body weight you need to engage yourself daily in a good exercise regime and start following a healthy diet plan.
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M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist•Mumbai
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Hi lybrate-user. For your height your weight should be 48 kgs. Avoid taking fat burners or any medication for weight loss they don't help much but can have some side effects. Some fat burners have lots of caffeine which may harm. You in long run. Diet and exercise are the best way to lose weight. Follow up with me if you really want to shed these few extra pounds and will help you with it. Lose it the right way.
Asked for male, 21 years old from Mumbai
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DHMS (Hons.)

Homeopath•Patna
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Hello,
obaesity ,being common ,now a days due to irregular life style.
        ⁃       can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously.
        •       Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore 8
        •       Your feedback will highly b appreciated for further follow up, please.
Tk, care.
.----------------------------------
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MBBS Bachelor of Medicine and Bachelor o...read more

General Physician•Bangalore
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Hello, weight loss by taking tablets are not useful and it will have side effects on your body.
Don't worry you can loose your weight in a healthy way, I will help you regarding this as I am a professional you can have a healthy weight loss with the diet charts I give. Kindly tel me your complete daily routines and food habits so that I can give you diet charts n activity charts according to your life style. You can loose 3-5 kgs in a month with my charts and you will not be hungry whole day...more
Asked for male, 17 years old from Porbandar
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MBBS

General Physician•Mumbai
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I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
37 people found this helpful
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Masters In Clinical Nutrition & Dietitic...read more

Dietitian/Nutritionist•Bangalore
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Hello user
Fat cutter are not good for health. It was various side effects. There are many reason of being overweight or obese. Improper liver functions
.Pcod. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency
.Eating disorders. Improper sleep
.Stress. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET. Finding and Curing the cause of Overweight and obesity. Treating ...more
21 people found this helpful
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Ph.D(Clinical Nutrition), M.Sc(Foods&Nut...read more

Dietitian/Nutritionist•Delhi
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There is no easy way to lose weight. You have to exercise and eat healthy to work it off. You can not shed weight by adding protein powder and fat burners to your diet. Start by cutting out refined carbohydrates, bakery items, sugar and oily foods from your diet completely. Go for more fruits, vegetables and protein in your meals. Snack on seeds, nuts,fresh fruits, sprouts etc. Start out with a 30-minute walk daily. Once you start yourself on this lifestyle change you will suddenly notice weight...more
84 people found this helpful
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PGHRM, PG Certificate In Diabetic Educat...read more

Dietitian/Nutritionist•Navi Mumbai
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Dear User, I hope you are doing well. You need to work for root cause of weight gain.
Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect. You may visit diet4health.in
all the best.
28 people found this helpful
Asked for female, 20 years old from Tirupati
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Kanchnar Avleh 3 Gm Twice a Day


Relief In 5-6 Days and for Complete Cure Take it for 60 Days Only

Avoid Oily and Spicy Food
19 people found this helpful
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