Fat Burner Health Feed

No don't use fat burners, they will harm your body and side effects also after long run use natural fat burners in food like seeds, nuts ,green vegetables for detail diet plan with 100% results contact me online on Lybrate private chat book online consultation with me I will help you personally.

Side effect are there but you can reduce weight easily by taking proper diet like avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food.

Not really. If your working out well, then that's enough to burn your fats and improve your muscle mass. However, diet also plays a very crucial role in maintaining good muscle mass and reducing fats. To get a detailed diet plan, do contact me in private section of Lybrate.

Dear lybrate user, you r advised do to go for natural recourse to burn your fats.
Go for a brisk walk in d morning for an hr to regulate your blood circulation.
Go for swimming, cycling, gardening, running.
Opt a staircase in stead of a, lift.
Take, oats, green tea in d breakfast.
Salad, fruits, sprouts b consumed in lunch, cutting bread, rice to 10%.
Take, green tea and biscuits in d evening.
Take, homoeo medicine.
@ cal carb 30-6 pills, thrice a day.
@ phyto...more

For fat burner you should follow following diest to lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight.
The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories ...more

Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like...more

try to take high protein diet and avoid muscle blaze. ..you can take banana or sprouts with juice preworkout and take protein shake or milk shake after workout.

lybrate-user ji Its age and fat effect Reduce fat home remedy are -Amla alovera juice -Kali mirch or dal chini le -daily exercise
- do special yoga for this - warm water with honey and lime
- and Take some Ayurveda rasayan Consult me for full details with diet chart.

Dear lybrate-user, there are specialised medicine prepared for fat loss. This is successful in thousands of people. It works by converting extra fat to glucose and ensures complete consumption of glucose. This is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural shape correction. With this medicine, you can lose up to 7 kg per month. This medicine is free from side effects. If you are interested in this treatment, kindly let me know...more

Best is to eat sensibly a well balanced diet why you need these supplements if you are normal person give me your one big problem I will give you diet prescription.