Eye Check-Up Health Feed

All of us agree that healthy habits are absolutely necessary for a high quality of life. It is another story that whether we put them into practice or not. These healthy habits have to be cultivated since childhood for keeping vital organs like eyes in a perfect condition. One's quality of life is closely linked to how well one see and one can take steps now to take care of one's eyes and preserve vision well into old age. Keep Your Eyesight Sharp and protect your eyesight with the five tips lis...more

Firstly get your eye checked by an ophthalmologist for ruling out any infection and avoid using contact lenses for two weeks for now.

Do eye exercise regularly and close your eyes for a minute after every hour of work and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months

A person is said to have great vision more in the metaphorical way than in the literal sense. However, having both is just so important, especially as the ability to see reduces as a person gets older. Old age comes with its own set of problems, and vision loss is one of them. If kept in check from an early age, however, vision loss can be deferred indefinitely.

While a person's eyesight is likely to deteriorate over the course of his life, there is a lot which can be done in an effort ...more

You will have to confirm with your iaf colleagues whether a lasik surgery is valid for correcting your refractive error

An important organ of the body, eyes must never be taken for granted and need to be protected at all times. In addition to protecting them, you also need to improve as well as maintain their overall health.

Here are some of the ways of keeping your vision in top form:

1. Eat for good eye vision

To have healthy eyes and consequently good vision, you need to have foods that keep them in good health. Nutrients like Zinc, Vitamins C and E and Omega-3 fatty acids can help t...more

Plan for symptomatic treatment and Get your vital parameters of the body checked from a nearby doctor and follow up with findings.

In Ayurveda, the term drishti dosha has been used to refer to eye sight issues. Ayurveda has identified and also explained a number of eye sight disorders. It has identified the causes, symptoms and different kinds of treatment for these eye disorders.

Causes of frail eyesight:
Weak eyesight is a common problem faced by people nowadays. Its major causes are-

Increased pollution in our surroundings leads to accumulation of dust within the eyes. This is a major cause of eye...more

Eyes are very important organs as they provide you with the ability to process visual detail and detect light. However, because your eyes are exposed to harsh climate and pollutants, they can get spoilt. Here are a few basic tips you can follow to take care of your eyes:

Eye yoga: Eye Yoga is an ancient method of relaxing your eyes and is also known as palming . All you need to do is cup your palms and place them over closed eyes in a way wherein your fingertips are touching your foreh...more

Do eye exercise regularly and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit