Epigenetics Tips

Immunity Booster For Kids!

Do you know about a condition called cystic fibrosis that makes your baby s skin taste very salty after birth? The condition changes over time, in which the body makes sweat and mucus, and also affects the digestive system and lung functioning. The condition generally occurs because of a flawed gene. This is a severe and life-threatening disease that affects different people in different ways.

Causes
The gene, called CTFR is present in all humans. It makes a protein that controls th...more

Here are some dietary tips to boost immunity to avoid viral infection-

A strong immune system helps to keep a person healthy. The immune system releases antibodies, which attach to antigens on the pathogens and kill them. Incorporating specific foods into the diet may strengthen a person's immune response.

1. Start your day with lemon in lukewarm water.
2. Use high citric fruits like amla, orange, lemon.
3. Increase use of herbs like tulsi, kalimirch, haldi.
4. T...more

Ayurveda is a life science that has been around for centuries. There are many treatments and medications in Ayurveda that improve the way of life. One such powerful method that increases the immunity in children is suvarnaprashan.

We live in a world where we are surrounded by chemicals be it in food, water or air. With the erratic changes in the climate and our lifestyle need a lot more care than before; giving Suvarnaprashan to your children is one way the parents can ensure that their...more

Ayurveda is an ancient system of medicine that is holistic in nature. The focus of Ayurvedic treatments is on improving your overall well-being, in addition, to cure the symptoms of the disorder. When it comes to keeping your body healthy, Ayurveda is your best bet. Its holistic nature makes it very potent in improving your body s immune system so that your body is fighting fit and free of diseases.

Here are some Ayurvedic tips to stay healthy:

Eat healthily: The food you consu...more

Osteoporosis:

Osteoporosis is a condition whereby the density of the bone decreases and the body ceases to manufacture the same quantity of bone as it did previously. Although it tends to affect both females as well as males, it is most commonly seen in women. The reason for this is the decreased production of estrogen during the menopause phase. The hormone, estrogen provides protection against osteoporosis.

When someone suffers from this condition, all their bones become weak...more

Hypothyroidism refers to the underproduction of hormones in the thyroid gland. It has a wide range of symptoms. Thyroid hormones affect multiple organ systems, so the symptoms of hypothyroidism are wide-ranging and diverse.

The thyroid creates two thyroid hormones, triiodothyronine (t3) and thyroxine (t4). These regulate metabolism, and they also affect the following functions:

Brain development
Breathing
Heart and nervous system functions
Body temperature
Muscl...more

Know The Recipe For Your Immunity!

Bones are similar to a porous framework which is filled with minerals that make it hard and strong. With age, there is gradual degradation and the mineralized portion is lost, thereby leading to thinning of the bone. The word osteoporosis literally translates to porous bones, which is due to the gradual demineralisation. In addition to the natural ageing process, there are other diseases that can accelerate the demineralization process.

Women are more prone to demineralisation, and afte...more

About Herbs -

Ayurveda was first introduced by Dhanvantari, who is a Hindu God of medicine and an avatar of lord Vishnu. There are three Ayurvedic texts which attain the information of three energy channels or tridosha: Kapha, Pitta and Vata. The names of the three tests are as follows-

Charaka Samhita

Susruta Samhita and

AshtangaHridayam

Ayurveda, which is also considered as the ancient Indian medical system had been a boon to amankind and herbs are ...more