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Asked for female, 46 years old from Kolkata
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I am sorry to hear about what you are going through. Most probably you might be having metabolic syndrome which is associated with a higher risk of heart disease and blood sugar issues. A good obesity management clinic can help you. There could be reasons why you are overweight. With a few blood tests we can know if you have got any hormonal causes for weight loss. A good diet which will suit you with an appropriate excercise plan will help you lose weight. Remember losing weight is not easy, bu...more
124 people found this helpful
Asked for male, 56 years old from Tirupur
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Asked for Male, 29 years old from Delhi
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Asked for male, 51 years old from Kollam
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Mr Vijay Kumar, Thanks for the query.
I have seen the details written. Please tell me what is the current TSH level now and what was it when hypothyroidism was detected? Because your free T4 is quite high. It means there an excess of Thyroxine (probably due to excess dosage of Levothyroxine). Because in hypothyroidism heart rate is slower than normal and there is no palpitation. So please check total thyroid functions and come back, preferably in a private conversation, where I can prescribe...more
I have seen the details written. Please tell me what is the current TSH level now and what was it when hypothyroidism was detected? Because your free T4 is quite high. It means there an excess of Thyroxine (probably due to excess dosage of Levothyroxine). Because in hypothyroidism heart rate is slower than normal and there is no palpitation. So please check total thyroid functions and come back, preferably in a private conversation, where I can prescribe...more
Asked for female, 25 years old from Surat
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Hello
take your vitamin supplements.
Take vitamin c rich food in your diet like orange, lemon,guava, bell peppers etc
take plenty of green leafy vegetables & fruits. Protein rich non veg diet like boiled egg, chicken, fish.
Milk with turmeric can be taken
avoid fat & sugar rich food. Avoid packaged and processed food from outside. Keep yourself hydrated by having sufficient water & ors.
take your vitamin supplements.
Take vitamin c rich food in your diet like orange, lemon,guava, bell peppers etc
take plenty of green leafy vegetables & fruits. Protein rich non veg diet like boiled egg, chicken, fish.
Milk with turmeric can be taken
avoid fat & sugar rich food. Avoid packaged and processed food from outside. Keep yourself hydrated by having sufficient water & ors.
35 people found this helpful
Asked for female, 25 years old from Surat
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General Physician•Jaipur
Hii
post covid period is a crucial period wherein you shud keep a check on nutrition. U shud include more of protein n carbohydrate rich diet.
Start your mrng with a glass of milk and a handfull of dry nuts or soaked almonds.
Then you cn add whole pulses in your brealfast such as sprouts or cheela. In d lunch you shud include atleast a bowl of green veggies plus some salad along with chapati. In d early evng you cn hv a plate of fruits. In d dnr add a bowl of dal soup. For further an...more
post covid period is a crucial period wherein you shud keep a check on nutrition. U shud include more of protein n carbohydrate rich diet.
Start your mrng with a glass of milk and a handfull of dry nuts or soaked almonds.
Then you cn add whole pulses in your brealfast such as sprouts or cheela. In d lunch you shud include atleast a bowl of green veggies plus some salad along with chapati. In d early evng you cn hv a plate of fruits. In d dnr add a bowl of dal soup. For further an...more
26 people found this helpful
Asked for male, 42 years old from Ranchi
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Asked for male, 50 years old from Delhi
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Asked for female, 38 years old from Mysore
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MBBS, PhD - Endocrinology & Metabolism, ...read more
Endocrinologist•Srinagar
Your thyroid (hypothyroidism) is under control you should continue taking thyroxine 75 micrograms. Thyroid tablets should be taken empty stomach in the morning with water for better absorption. You should wait at least before you take breakfast. Regarding the medication given by your dentist you can take after breakfast. This is a safe vitamin supplementation you can take it.
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