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Asked for Male, 20 years old from Valsad
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Hi,
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’l...more
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’l...more
Asked for male, 24 years old from Calangute
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Hi,
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’l...more
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’l...more
Asked for male, 25 years old from Jodhpur
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Hi,
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You...more
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You...more
Asked for male, 25 years old from Delhi
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Hi,
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You...more
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You...more
83 people found this helpful
Asked for male, 24 years old from Bangalore
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Hi,
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You...more
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You...more
50 people found this helpful
Asked for male, 23 years old from Srinagar
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Hi,
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You...more
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You...more
Asked for male, 22 years old from Jaipur
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Just tell me what you have to do for making a good body building. And I am doing gym for last month.
1. Start exercising. If you are a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. Youll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, veg...more
2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. Youll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, veg...more
Asked for male, 21 years old from Hyderabad
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If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need...more
1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need...more
Asked for male, 19 years old from Araria
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Hi,
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You...more
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You...more
45 people found this helpful
Asked for male, 22 years old from Bhopal
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Hi,
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You...more
If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below:
1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You...more
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