Emotional Abuse Questions

We need to first understand that why are you facing this problem,
there are several ayurvedic medicine that can be used to help you with your problem.
You can book an appointment with us for further evaluation.
Don't stress too much, we are here to help you.

Hello lybrate-user.
130 blood pressure pe davai lene ki jaroorat nahi hai.
Thode lifestyle changes karne honge
here are some lifestyle changes and dietary modifications that can help manage hypertension:
maintain a healthy weight: being overweight or obese can increase your risk of hypertension. Losing weight and maintaining a healthy body weight can help lower your blood pressure.
Regular exercise: physical activity is an important part of hypertension management. Aim for at...more

Look when you are going through mental disturbance then you also need to consult and your father obsly because he is the reason. Try to make him convince to talk with the physician, take the holistic medicine along with consultation, it will accelerate the improvement.

1.no alcohol
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more

your treatment duration depends on the severity of your conditions and need to examine you in person

Wellness greetings to you
The mental state of someone feeling jealous over the other is a clear sign that they have traumatically been impacted from some emotions..
so the problem here is the ,root cause has to be addressed ..
the root cause gets into two different areas
1.first the person who is feeling jealousy is actually seeing themselves with low self-esteem
2. the person who they are jealous about is actually seen with high self-esteem ..

the mind will not b...more

What you are doing that's very very good but not enough, you need some medication what can help you and some basic councelling. Please take treatment from holistic doctor. Everything will be great soon.

It’s common to experience a change in mood occasionally or to go through a short period of feeling elated or blue. But if your behavior is unpredictable for a number of days or longer, it may be a sign of something more serious.
For example, you may:
be so excitable that you find yourself unable to control urges to spend money, confront people, or engage in other uncontrollable or risky behaviors
feel like you want to harm yourself or end your life
be unable to visit friends, get...more

Hey lybrate-user! I can completely empathize with what you might be going through. You don’t want to control your anger; you need to always learn to express it, appropriately and hitting loved ones is most definitely not the correct way and I urge you to stop it immediately. The reason you are quick to anger is exactly what you have been probably doing for a long time in your life: you have been controlling it. In other words, a lot of anger is already there in your system that has not been expr...more

Hello madam,
it depends on person to person how and when and what to take in your mind. After going through this, I suggest you to keep certain things within yourself and there are few things that should not be discussed with anyone. In your case, you feel like sharing certain things to your friend or to someone close to you, but your intention should be to set the things alright and not for destruction. You will be thinking to share to only people who are in favor to you. It is not like tha...more