Elbow Pain Questions

Dear Lybrateuser,
- give rest to limb
- apply pain relief gel three times a day
- take pain relief tablet, brufen, 1 tablet three times a day after meals
- apply ice pack for 5-10 min on affected area to reduce pain
- get x-ray of affected area done to rule out any bony problem.

Apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.

Ultrasound therapy and tens will help to reduce pain. Do free hand elbow exercises. For few days you can take nsaid.

hyperextension is due to muscles weekend ....it's also cure by exercise and homeopathic treatment better you can say about X ray.....

Apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.

Chiropractic adjustment will help.
1. Ultrasonic Therapy over the tenderness region
2. Ice Pack
3. Stretching of Forearm muscles

If your pain is more in the proximal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will helpknee cap will also help to prevent the damaged cartilagesif your pain is more in the distal joints, ie. In the upper limbs if...more

It is called as Rheumatic arthritis. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help
Knee cap will also help to prevent the damaged cartilages. If your pain is more in th...more

Rest. The first step toward recovery is to give your arm proper rest. Its better to consult
Physical therapy..

The wrath of tennis elbow. Ice packs. Compression. Do it the right way. Take rest. Alteration of sports gears. Wear a supportive strap. Perform exercises for tendons.