ECG Test Health Feed

Don't fear, do regular exercise, some yoga, avoid fatty food, avoid sugar n sugary products, this will help, don't worry,

Since when r you having this?What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?How is your appetite?R you constipated or having loose stools?
Is there stiffness also? Any problem in urine?It can be because of gas or acidity or indigestion, gastritis, gerd, diarrhoea, constipation, ibs etc but I need details of the case.
In the meanwhile follow this 1. Take ...more

Don't strain to the neck because ur occupation also increase the neck pain so best treatment for cervical spodylitis is adjust to the vertibral column of cervical part than taken for IFT(Inter ferrential therapy) this way is best

Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

take antihypertensive drug whatever u r taking.
and fallow these managing factors-
smoking &alcohal should be stopped.
stop taking high calorie food[which contains carbohydrate,fat etc],avoid junk .
rreduce salt in ur diet[don't take more than 5grms/day]
do exercises&morning walk.
avoid mental stress.share urself with ur friends &family members.
try to be happy.
avoid late night sleeping habit.
do pranayam.
if u want to take homoeopathic medicine ,u can ta...more

Respected lybrate-user hi it seems muscular or neuralgic pain. Dear don't put on much stress otherwise it will bother you more. Take analgesic whenever there is more pain otherwise more you think more it will trouble you dear thanks regards.

1. Do regular aerobic exercise like brisk walking for 30 minutes every day
2. Reduce your weight if overweight
3. Reduce salt intake
4. Drink plenty of water
5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits,
6avoid excess tea/coffee
7. Avoid stress, anxiety, physical and mental exertion
8. Do yoga, meditation, and deep breathing exercise if possible
9. Monitor your bp regularly and c...more

Yes, there are good preventive result of ayurveda. But I need detail history
still you can start
* focus on digestion
* constipation must avoided
* start arjunarist 25 ml mix with equal water, after each meal
* start lemon+ honey+ water
* take anaar, grapes, orange in fruits.

Yes some women do give up on life at 60 plus. Do tell her that women get a new life after menopause. Regarding diabetes, there are plenty like her showing good control with diet and medicine. Having less teeth is one of the ageing process. Depend on liquid nourishing food and calories or get her a good set of dentures. Heart surgery or procedures are carried out on diabetics with great success. Take her to a heart hospital and let her talk with few recovered patients so that her confidence level...more

Hi, , congrats ur heart is working better for u!
yes ur now 40+,
issue directly doesn't go to heart it travels from stomach to heart

so drop your habit of
tobacco/smoke/
alcohol/
full stomach diet/ stretch your time up to 3-4 hrs to go for bed after dinner
make effort for yoga/exercise
have lots of buttermilk warm n add cumin seeds/powder/hing/Ajwayan/curry leaves
get fit soon.