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Eating Disorders Health Feed
Asked for male, 23 years old from Raebareli
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By balancing your diet. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to sout...more
Last Updated: 5 years ago• Featured Tip
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Have you ever thought that you could also suffer from an eating disorder? While in most cases there are no outward signs and symptoms of such a disease, but many people experience an overwhelming feeling of controlling intense pain or other troubling emotions by eating too much or not eating at all.
It is not a passing phase that can be attributed to adolescence or a way of expressing vanity. It is therefore crucial for every sufferer to identify the problems and seek medical attention ...more
It is not a passing phase that can be attributed to adolescence or a way of expressing vanity. It is therefore crucial for every sufferer to identify the problems and seek medical attention ...more
Asked for female, 23 years old from Ludhiana
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Last Updated: 6 years ago• Featured Tip
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The mere thought of biting into something crunchy brings a refreshing thought. However, realize that crunchy things are not always good for general health and oral health. While some crunchy foods can be very good for the teeth, others can do a great deal of harm.
Given that crunchy foods are something more popular with kids, they should be taught the good and bad crunchy foods. That does not mean they are banned from eating any bad crunchy food. There are ways to reduce the effects of ...more
Given that crunchy foods are something more popular with kids, they should be taught the good and bad crunchy foods. That does not mean they are banned from eating any bad crunchy food. There are ways to reduce the effects of ...more
Asked for female, 23 years old from Ludhiana
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Hi lybrate-user,
being underweight is a condition that can be due to various reasons like poor eating habits, untimely meals, disturbed sleep, stress and disturbance in digestion. As you mentioned you don't feel hungry that can be the sign that there is some issue with digestion. So first try to improve your digestion so that nutrient absorption will increase. For hemoglobin you need to check with doctor as it is quite low and you are feeling weak as well.
In mean time you can start eati...more
being underweight is a condition that can be due to various reasons like poor eating habits, untimely meals, disturbed sleep, stress and disturbance in digestion. As you mentioned you don't feel hungry that can be the sign that there is some issue with digestion. So first try to improve your digestion so that nutrient absorption will increase. For hemoglobin you need to check with doctor as it is quite low and you are feeling weak as well.
In mean time you can start eati...more
Last Updated: 6 years ago• Featured Tip
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Part of the joy of eating is in tasting the food. However, not everyone can enjoy their sense. Taste disorders affect up to 15% of the world s population. However, many people do not recognize the signs and consult a doctor for this condition. There are many different types of taste disorders. Some people are born with such disorders while in other cases, it develops as a result of radiation therapy, infections, surgery, bad oral hygiene etc. The good news is that many of these disorders are cur...more
Last Updated: 6 years ago• Featured Tip
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A good night s sleep is when you fall asleep quite easily, do not fully wake up during the night, do not wake up too early, and feel refreshed in the morning.
Regularly having difficulty falling asleep or sleeping through the night is not normal for healthy people of any age.
The length of time spent in deep sleep phases changes over a person's lifetime. The amount of time spent sleeping gradually decreases until the age of 80.
Irregular sleep-wake rhythm is one of several circadian ...more
Regularly having difficulty falling asleep or sleeping through the night is not normal for healthy people of any age.
The length of time spent in deep sleep phases changes over a person's lifetime. The amount of time spent sleeping gradually decreases until the age of 80.
Irregular sleep-wake rhythm is one of several circadian ...more
16 people found this helpful
Last Updated: 6 years ago• Featured Tip
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Eating disorders can harm your physical and mental health. Anorexia, bulimia and binge eating are some of the most common eating disorders. They are typically caused by dissatisfaction with physical appearances. Feeling bad about how you look can often lead to depression. In many cases, this can also lead to suicidal thoughts. Here are a few reasons for this.
Feeling of hopelessness: Eating disorders typically start out as ways to lose weight and look better. Most patients think that th...more
Feeling of hopelessness: Eating disorders typically start out as ways to lose weight and look better. Most patients think that th...more
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You start the day with some planned activity. Keep yourself very busy. Lazy feeling subsides on its own. You motivate yourself and must set a target for your self and work for achieving it. This gives lot of satisfaction and good feeling. Homoeopathy offers very good treatment for your problem and without side effects or addiction. Please take homoeopathic medicine nux vomica 200 daily in the morning (5 to 6 pills each time) for 7 days. Please let me know the response of the medicine and give fe...more
196 people found this helpful
Asked for female, 57 years old from Etawah
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