Eating Disorders Questions

Hi,gaining weight doesnt mean that you should start binging on junk it fried foods. The most important thing is to fix your meal timings. Make sure you eat something every 2 hours. You should include energy dense foods in your diet like nuts, milk and milk products like paneer, curd, cheese, jaggery, banana shake, almond shake to put on weight. Lean meats, chicken and fish along with eggs will further help you if you are an eggetarian or nonvegetarian. Besides this, include strength training in ...more

By balancing your diet. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to sout...more

If your pulse is 95-100, you should check your thyroid profile. The reason behind all these symptoms could be hyperthyroidism.

Hi lybrate-user,
being underweight is a condition that can be due to various reasons like poor eating habits, untimely meals, disturbed sleep, stress and disturbance in digestion. As you mentioned you don't feel hungry that can be the sign that there is some issue with digestion. So first try to improve your digestion so that nutrient absorption will increase. For hemoglobin you need to check with doctor as it is quite low and you are feeling weak as well.
In mean time you can start eati...more

You start the day with some planned activity. Keep yourself very busy. Lazy feeling subsides on its own. You motivate yourself and must set a target for your self and work for achieving it. This gives lot of satisfaction and good feeling. Homoeopathy offers very good treatment for your problem and without side effects or addiction. Please take homoeopathic medicine nux vomica 200 daily in the morning (5 to 6 pills each time) for 7 days. Please let me know the response of the medicine and give fe...more

Your weight and lipid profile is deranged. You should get your thyroid profile, blood sugar, blood pressure, ecg and then consult. Stop all fried food and start regular walk.

This is anxiety neurosis.
Please consult with me on my private chat window for full treatment details and prescription.

Are you a lactating mother, if yes there will be a different calorie count and if you are not feeling than it will be a complete calorie count for you

What kind of food craving it is? Sometimes if you are not having proper meal as per your requirement than also you feel same. First you need to identify what is the cause of such craving and whether you really need that or not

Hi lybrate-user, homoeopathy has good treatment for your problem and without side effects or addiction. Please take homoeopathic medicine arsenic album 200 daily in the morning and nux vomica 200 in the evening (5 to 6 pills each time) for 7 days. However, your condition needs comprehensive treatment for a permanent solution. If you wish, you may opt for private consultation with me through Lybrate.