Drowsiness Health Feed

For reducing wt follow three main things like healthy diet, exercise and brisk walk morning and evening. Take high fiber food in your diet. Add more fruits and vegetables in your diet. Add plenty of water. Small and frequent feeding should be included in your diet. Avoid junk food and oily food. Contact me for customised diet plan through Lybrate.

No. It can be because of some other reason. U explain your case in details with all the symptoms. Or if you r already taking homeopathic treatment. Then you can your doctor. Take care.

You are suffering from anxiety, you have to find out the reason behind it, do some yoga, do meditation, do some exercise, think positive, make yourself busy in your work, test your blood for thyroid and blood sugar, with this you need proper homeopathic treatment to cure your problem permanently.

You may have hypothyroidism and or anemia which need to be tested. If these are normal, you have depression and ,may need antidepressants.

Dear Lybrateuser, - To remain agile & active you have to follow a healthy lifestyle including a well balanced diet including protein foods, do regular exercise & follow a proper sleep pattern
- have more of fruits, vegetables including green leafy ones, whole grains instead of refined ones, protein rich foods such as eggs, milk & milk products like yogurt, cottage cheese, butter milk, tofu, legumes, nuts, sprouts
- include a protein rich food in each of your meals & also as a snack in be...more

Hello,
Tk, homoeopathic medicine:@Arnica mont 200-5 drops thrice. Ledum pal 200-5 Tk care, report after 3 days.

Once you leave the tablet the Pain may come back...
Also the allopathic medicine have many side effects..
Better take Homoeopathic treatment..

I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit

Mr. lybrate-user, Thanks for the query.
The blood glucose levels are confirming that you have uncontrolled diabetes. That is the reason for drowsiness and may be tired feeling. You have to initiate appropriate treatment for it and bring the blood glucose levels back to normal. Thanks.

Most probably AMA is accumulated in your intestines. AMAPACHAN / setting metabolism right is the key. Ayurveda is the best bet. Please consult.