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Sleep Disturbance Questions

Asked for male, 25 years old from Visakhapatnam
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BHMS

Homeopathy Doctor•Chandigarh
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Parasomnias are types of disturbing disorders that can happen just before you fall asleep, while you’re sleeping, or as you’re waking up homeopathy play an important role in sleep disorders and treat root cause, for that you need to consult privately because homeopathy is based on totality of symptoms and individualisation.
488 people found this helpful
Asked for male, 31 years old from Aurangabad
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NCCH & MCH

Homeopathy Doctor•Raebareli
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Change your sleeping position and bedsheet often with light shade add aroma to soothe along with sleep hygiene for sound sleep apart from this you will require a course of homeopathic treatment for permanent adresail.
Asked for male, 32 years old from Hyderabad
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BHMS, MD HOMOEOPATHY

Homeopath•Bangalore
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Loose some weight, do not use mobile once you wake up, try to increase physical activity. Do yoga. This will hell you in good sleep.
56 people found this helpful
Asked for male, 65 years old from Allahabad
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C.S.C, D.C.H, M.B.B.S

General Physician•Alappuzha
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You have ageralted arthritis and pain and muscle cramps also gives you pain. Massaging and local heat are useful.
14 people found this helpful
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Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
31 people found this helpful
Asked for Male, 33 years old from Mumbai
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Mumbai
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Good to have dinner at 9.30 pm, but why do you skip lunch & breakfast. If you are above 55 years get your health checkup done every year. Above 40 once in 2 years. Also inform about your routine for better estimation.
67 people found this helpful
Asked for Male, 26 years old from Coorg
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MBBS

General Physician•Mumbai
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Tip- I will suggest you to take a shower with warm water or just wash your face , forearms , legs with soap and water at bedtime for a peaceful sleep and I will suggest you to take tablet Neurobion forte twice a day for a month
37 people found this helpful
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MBBS

General Physician•Greater Noida
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Hi, There are many different types of headaches. Although not all headaches are the same, they all share at least one thing in common -- they cause pain. But many headaches also cause other unwanted symptoms. Migraines and other types of headaches, such as tension headache and sinus headache, are painful. Migraine symptoms include a pounding one sided headache, nausea, vomiting, and light sensitivity and are treated with antinausea drugs and abortive or preventive medications. Hypertension is al...more
61 people found this helpful
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