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Last Updated: 6 years ago• Featured Tip
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Ayurveda is one of the best alternatives to modern age allopathic medicines. The preparation of ayurvedic medicine is done with herbs and plants which ensures its purity and safety. Thousands of years of study and development makes Ayurveda a unique way to keep diseases at bay and helps in the growth of a stronger immune system in children.
Allopathic medicines are readily available and used extensively. On the other hand, ayurvedic medicines are herbal, natural, and safe to use. The t...more
Allopathic medicines are readily available and used extensively. On the other hand, ayurvedic medicines are herbal, natural, and safe to use. The t...more
Last Updated: 6 years ago• Featured Tip
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There are certain aspects of our lives, which we may feel are not upto the mark and you might want to change them. For example, consider a situation that you suffer from short stature and people mock you about your height. You may wish that you were taller so that you are not ridiculed anymore. You may feel physically inadequate and stay depressed quite frequently.
No matter what the odds are, you should be able to find a support system somewhere, be it in your friends, family or within...more
No matter what the odds are, you should be able to find a support system somewhere, be it in your friends, family or within...more
Last Updated: 6 years ago• Featured Tip
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Acupuncture is a kind of therapy that combines needles with pressure and pain points in order to delicately apply pressure for pain relief. This form of physical therapy is being increasingly recognised as an efficient method of treating pain in joints, muscles, bones and even for migraine pain. So let us find out more about Acupuncture and pain management.
* Chronic or Long Term Pain: There are many ailments that cause chronic or long term pain. These include back pain, neck pain, stif...more
* Chronic or Long Term Pain: There are many ailments that cause chronic or long term pain. These include back pain, neck pain, stif...more
Last Updated: 6 years ago• Featured Tip
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Dermatological conditions refer to a range of skin disorders that may be permanent or temporary, painful or painless. Some of the conditions may be caused due to environmental changes or an underlying health issue, while others may be genetic.
Types of Skin Disorders
Here is a list of skin disorders ranging from minor to serious dermatological conditions
Acne Commonly seen on the neck, face, chest, upper back and shoulders, these are characterized by breakouts of pimp...more
Types of Skin Disorders
Here is a list of skin disorders ranging from minor to serious dermatological conditions
Acne Commonly seen on the neck, face, chest, upper back and shoulders, these are characterized by breakouts of pimp...more
Last Updated: 6 years ago• Featured Tip
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Facial paralysis is when there is a loss of voluntary movement of the face on one or both sides. The following are the most common causes of facial paralysis.
Bell s palsy, the most common cause of facial paralysis
Stroke is another major cause of facial paralysis, could be combined with right side arm/leg paralysis
Tumours, affecting the facial region can exert pressure on the nerves and lead to paralysis
Infections such as herpes zoster infections cause paralysis
Sympt...more
Bell s palsy, the most common cause of facial paralysis
Stroke is another major cause of facial paralysis, could be combined with right side arm/leg paralysis
Tumours, affecting the facial region can exert pressure on the nerves and lead to paralysis
Infections such as herpes zoster infections cause paralysis
Sympt...more
Last Updated: 6 years ago• Featured Tip
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1) Do regular 45min of brisk walk and 10 min meditation in day
2) Take sufficient breakfast and launch dinner.
3) Work for 8 hours in a day
4) Do meditation for 5 min before going to bed.
5) Sleep at least 5-7hours of night sleep. Don't sleep in the day time, and don't work at night time
6) Drink plenty of water in a sitting position of lukewarm water don't drink cold water.
2) Take sufficient breakfast and launch dinner.
3) Work for 8 hours in a day
4) Do meditation for 5 min before going to bed.
5) Sleep at least 5-7hours of night sleep. Don't sleep in the day time, and don't work at night time
6) Drink plenty of water in a sitting position of lukewarm water don't drink cold water.
Last Updated: 6 years ago• Featured Tip
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Last Updated: 6 years ago• Featured Tip
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The butterfly gland in the neck is thyroid. It makes the hormones use the energy and make organ use the oxygen and proteins. The glands act as a guide for other hormones as to how much hormones to be produced in the blood. They determine how organs should perform and respond to other hormones. When the thyroid glands produce more hormones than necessary; it is called hyperthyroidism. In contrast to this, less thyroid hormone production is called hypothyroidism. These hormones are necessary for t...more
Last Updated: 6 years ago• Featured Tip
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In the simplest form, meditation can be understood as the training of one s mind. The life we are living today is fast and stressful where we cannot, for a single moment, feel calm or at peace. We fail to train our minds according to our wish but this is what meditation is for. It does not only train one s mind but the body too and gradually improves one s overall health. Meditation does not only include mind training but can also be used to improve many other aspects like learning, health, slee...more
Last Updated: 6 years ago• Featured Tip
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Psychiatrist•Mumbai
Sleep is the normal physiological process of our body which is as important as respiration and digestion. Sleep is vital for maintaining our physical and mental health. Normal adults require 8 hours of sleep every day, whereas it 14 to 15 hours of sleep is recommended for infants and toddlers.
What are the different stages of Sleep
Every human has a natural circadian clock in their body, which is responsible for maintaining our sleep-wake homeostasis. The different stages of sl...more
What are the different stages of Sleep
Every human has a natural circadian clock in their body, which is responsible for maintaining our sleep-wake homeostasis. The different stages of sl...more
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