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Hello Qadir,
Glad to know that you are co relating your acne with your diet which shows that you have partially detected the cause of your problem.
However you can make ample of changes in your diet alone which can help you to stay away from acne.
Have lots of water and green tea
Have lots of fruits and vegetables
Avoid milk and milk products and also avoid tea coffee and alcohol.
If you are determined there can be lot of changes in your life...more
Glad to know that you are co relating your acne with your diet which shows that you have partially detected the cause of your problem.
However you can make ample of changes in your diet alone which can help you to stay away from acne.
Have lots of water and green tea
Have lots of fruits and vegetables
Avoid milk and milk products and also avoid tea coffee and alcohol.
If you are determined there can be lot of changes in your life...more
Asked for male, 47 years old from Bangalore
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Asked for male, 17 years old from Mumbai
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Asked for male, 16 years old from Hyderabad
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1. First make the right choice of the length of the micro-needle you plan to according to your skin condition.
2. Wash thoroughly your hands and face before the procedure, rub well all areas to remove bacterias.
3. You need to use any cream which makes your skin moist.
4. For the most sensitive patients a topical numbing cream can be used.
5. The Derma Roller should be used with short rolling movements. These have to be meticoulously done, in orderly manner and without leaving a ...more
2. Wash thoroughly your hands and face before the procedure, rub well all areas to remove bacterias.
3. You need to use any cream which makes your skin moist.
4. For the most sensitive patients a topical numbing cream can be used.
5. The Derma Roller should be used with short rolling movements. These have to be meticoulously done, in orderly manner and without leaving a ...more
Asked for female, 24 years old from Mumbai
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Removng of uterus is nt d solutn becoz nw d prblm will subside bt after tht complicatns WL arise lik jnt pain becoz uterus hs main actn ovr providing calcium to our body.
Asked for female, 42 years old from Mumbai
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Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding...more
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding...more
Asked for male, 21 years old from Indore
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Asked for male, 29 years old from Roorkee
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apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
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