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Meta-Analysis Health Feed

Asked for male, 35 years old from Mumbai
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I am an engineer. I am not happy at all. Nothing excites me. over thinking. Under confidence. Introvert.not socializes. Feeling down. Always conscious about what other will think about me. Willing to do something great in life. Always think that. Don't want to live & die like a common man. Have struggled in childhood. Don't believe in god. Always think to visit psychologist but not sure whether I really need treatment. Will it be effective or only waste of money. Don't trust anybody easily. Already trying many things to improve myself. But it remain for some time only. Am wasting my life in only thinking not taking any action. Nobody is there to support me emotionally. Trying to be strong on own. But for some time I am fine. And for some time thinking something is wrong. Need to do something. please help wat should I do? From where should I start? Can I handle on my own or need to take somebody's help?

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BHMS

Homeopathy Doctor•Hooghly
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First of all ur having depression,, try to find out the reason why ur depressed? What do u want? Being introvert is not an issue every one is individual soo not all the people will be extrovert,, now ask urself what do u want? Why ur not satisfied? This ans will improve ur condition if u get all the answer then only,, try to find it out,, now start doing yoga,, wake up early go for walk or jogging,, listen to soft music,, read motivational stories,, u need proper homeopathic treatment for this p...more
38 people found this helpful
Asked for female, 38 years old from Hyderabad
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Master in CLINICAL NUTRITION AND DIETETI...read more

Dietitian/Nutritionist•Patna
You are a diabetic and you also have eye sight problem, this condition is called diabetic retinopathy. And diabetic retinopathy develops when high blood sugar levels damage the blood vessels of retina.
Only height and weight are not sufficient all your biochemical report and rx of your doctor will be needed for diet chart. Please consult to dietitian and diabetes educator with all the things I mentioned above.
18 people found this helpful
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BHMS

Homeopathy Doctor•Hooghly
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It's normal,, u have to find happiness in ur work,, and have find joy in ur place otherwise u will be in depression
5 people found this helpful
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C.S.C, D.C.H, M.B.B.S

General Physician•Alappuzha
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You need to learn mind control by meditation and yoga. Think of only good times and festive occasions to keep yourself happy.
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BHMS

Homeopathy Doctor•Noida
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Get your thyroid profile, cbc, blood sugar fasting checked from some lab.
In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of...more
Asked for male, 24 years old from Solan
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BHMS

Homeopathy Doctor•Noida
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U should do--
Watch your weight. ...
Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day.
Enjoy low-fat milk and dairy products daily.
Drink plenty of fluids. ...
Avoid alcohol
If you smoke, stop it.
Add more fiber to your diet. Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit juices.
G...more
215 people found this helpful
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