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Last Updated: 2 years ago• Featured Tip
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अगर आप फिटनेस के दीवाने हैं तो आपने कैलिस्थेनिक्स का नाम ज़रूर सुना होगा। यह एक प्रकार का व्यायाम है जो अधिकतर स्ट्रेंथ ट्रेनिंग के तौर पर किया जाता है।
दरअसल व्यायाम का यह स्वरूप सदियों से चला आ रहा है। यह आपकी समग्र शक्ति और फिटनेस के लिए अविश्वसनीय रूप से फायदेमंद है। हो सकता है यह पहले से ही आपकी दिनचर्या का हिस्सा है।
कैलिस्थेनिक्स अभ्यास ऐसे लोगों के लिए बहुत अच्छे हैं जो व्यायाम शुरु करने जा रहे हैं। यदि आपके पास पहले से ही कुछ फिटनेस अनुभव है तो इसमें आपकी ताकत को चुनौत...more
दरअसल व्यायाम का यह स्वरूप सदियों से चला आ रहा है। यह आपकी समग्र शक्ति और फिटनेस के लिए अविश्वसनीय रूप से फायदेमंद है। हो सकता है यह पहले से ही आपकी दिनचर्या का हिस्सा है।
कैलिस्थेनिक्स अभ्यास ऐसे लोगों के लिए बहुत अच्छे हैं जो व्यायाम शुरु करने जा रहे हैं। यदि आपके पास पहले से ही कुछ फिटनेस अनुभव है तो इसमें आपकी ताकत को चुनौत...more
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Last Updated: 2 years ago• Featured Tip
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The term" natural flavors" can be found on a lot of food labels these days, but what does it actually mean? natural flavors are basically just flavoring agents that are added by food manufacturers to their products, predominantly with the aim of enhancing the taste.
However, the term" natural flavors" can be quite confusing and even misleading to many people at times. So, this article is here to take a closer look at what natural flavors really are, how they can be c...more
Last Updated: 4 years ago• Featured Tip
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Overthinking is to think about something too much or for too long. It is destructive and mentally draining. It can make you feel like you re stuck in one place, and if you don t act, it can greatly impact on your day-to-day life. It can quickly put your health and total well-being at risk. You don t sleep well because overthinking keep you awake at night.
Many people overthink because they are scared of the future. They have fears regarding losing a job, failure in exams, loss in business a...more
Many people overthink because they are scared of the future. They have fears regarding losing a job, failure in exams, loss in business a...more
Last Updated: 5 years ago• Featured Tip
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If you had suffered a heart attack recently, it is quite natural to for a patient to feel weak as the heart goes through a tremendous amount of stress during the condition. So, it is very important for a heart patient to know the things that will help you them recover from it. A healthy diet is the first step towards recovery. A proper diet can not only help you recover quickly, but you won t suffer from a second attack too. If people had followed these dietary habits beforehand, then they would...more
Last Updated: 5 years ago• Featured Tip
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Behavioural disorders are a type of psychological disorder in which abnormal patterns of behaviour are observed in an individual for a long period of time, at least for 6 months. Behavioural Disorders are very problematic and parents usually take their children for mental health assessments due to the problematic behaviour in external settings. These problems can also occur in adults. When the behavioural problem is not treated in childhood at the appropriate time, then these can cause hindrance...more
Last Updated: 5 years ago• Featured Tip
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Hyperthermia is caused due to heat stroke or fever when the temperature of the body is higher than usual. But it also used as a treatment method where heat is used to treat cancer. Hyperthermia is also known as thermotherapy or thermal therapy.
In this treatment for cancer, body tissues are exposed to high temperature. This high temperature is used to destroy cancer cells. It is also used with other cancer treating therapies like chemotherapy and radiation therapy. This treatment metho...more
In this treatment for cancer, body tissues are exposed to high temperature. This high temperature is used to destroy cancer cells. It is also used with other cancer treating therapies like chemotherapy and radiation therapy. This treatment metho...more
Last Updated: 5 years ago• Featured Tip
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Previously known as multiple personality disorder or simply, split personality disorder, dissociative identity disorder is a very serious and unpleasant form of dissociation. It is based on a lack of connection, or rather a discontinuity in thought, action, feeling, memory or even a misplaced sense of identity. It is usually considered to be a result of severe traumatic experiences in early childhood, varying from extremely physical to repeated emotional or sexual abuse. It is thought to be a se...more
Last Updated: 5 years ago• Featured Tip
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Take your mental health as your big priority.
When you are mentally and physically fit only then you can call yourself a healthy person. Generally, we only know about our physical health we often take care of it but we always ignore our mental health issues. You should know that our mental health is a big thing for ourself and we should take it as our first priority. We should talk about it as it is okay not to feel okay.
This year our mental health week's topic is #suicide #prevent...more
When you are mentally and physically fit only then you can call yourself a healthy person. Generally, we only know about our physical health we often take care of it but we always ignore our mental health issues. You should know that our mental health is a big thing for ourself and we should take it as our first priority. We should talk about it as it is okay not to feel okay.
This year our mental health week's topic is #suicide #prevent...more
Last Updated: 5 years ago• Featured Tip
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Bariatric surgery refers to the procedure by which excess fat is removed gradually within few months from an individual s body after modification in size of stomach and modification in gut pathway and length by laparoscopically (keyhole surgery).
The diet that must succeed a bariatric surgery changes with time. A post-bariatric surgery diet will tentatively look like:
Initial stages: At the initial stage, eating solid food should be strictly avoided. A liquid diet with added pr...more
The diet that must succeed a bariatric surgery changes with time. A post-bariatric surgery diet will tentatively look like:
Initial stages: At the initial stage, eating solid food should be strictly avoided. A liquid diet with added pr...more
Last Updated: 5 years ago• Featured Tip
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Psychiatrist•Bangalore
Previously known as multiple personality disorder or simply split personalitydisorder, dissociative identity disorder is a very serious and unpleasant form of dissociation. It is based on the lack of connection, or rather a discontinuity in thought, action, feeling, memory or even a misplaced sense of identity.
It is usually considered to be a result of severe traumatic experiences in early childhood, varying from extremely physical to repeated emotional or sexual abuse. It is thought ...more
It is usually considered to be a result of severe traumatic experiences in early childhood, varying from extremely physical to repeated emotional or sexual abuse. It is thought ...more
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