Mageneto Therapy Tips

Homeopathy can be best defined as a type of alternative medicine that follows the" like cures like" principle. This simply means a substance that can cause symptoms in a healthy individual is utilized in small amounts to treat comparable symptoms in an ill person. Homeopathic remedies are typically derived from natural sources such as plants, minerals, and animal products and are highly diluted to minimize potential adverse effects.

Many people believe that homeopath...more

जब भी हम कोई सामान बाज़ार से खरीदते हैं तो उसपर लगे लेबल में अकसर लिखा मिलता है नैचुरल फ्लेवर्स यानी प्राकृतिक स्वाद। पर क्या आपने कभी सोचा है कि इसका मतलब क्या होता है और ये प्राकृतिक स्वाद बनते कैसे हैं?

तो आइए हम आपको बताते हैं कि इस शब्द का अर्थ दरअसल है क्या। नैचुरल फ्लेवर यानी प्राकृतिक स्वाद एफडीए द्वारा स्वीकृत और परिभाषित किया गया है। इसे बनाने के लिए पौधों,फलों, जड़ी-बूटियों, सब्जियों, पेड़ों की छाल, जड़ों इत्यादि का प्रयोग किया जाता है। इसके अलावा नैचुरल फ...more

1. Dr. M Sri Vidhya Venkatesan
Master of Arts in Clinical Psychology, Bachman Institute for Psychotherapy,
22 Years Experience 300 - 500 at clinic 300 online
A psychologist with experience working in clinical psychology. In addition, working as a psychotherapist and treating patients with mental illnesses. In addition to that, she is an accredited relationship counselor. The treatment of mental diseases such as stress, anxiety, and other trauma-related issues done as a Psyc...more

Since all of us are working form home, most of our work has been shifted to online modes. This might give us the feeling of always being online, which also means always being at work leads to an always-on culture; which can lead to burn out sometimes.
Even when we are online for entertainment purposes, if someone from work or an important email is sent, even after work hours we tend to respond to them.

Here are some tips:
1. Do not disturb mode: after working hours, make sure to...more

Storm of thoughts in mind is a sign of stress. Silence and meditation calm the mind down, making it more still, focussed and sharp.

Reduce stress by regular exercise, adequate sleep, laughing and maintaining good relationships.

Sleepless Nights Due To Stress!

Mental Stress!

Sexual interaction is not only about physical intimacy but has a lot to do with your mental and emotional state. Being in a perfect physical, mental and emotional state of mind enhances the sexual performance by several folds. Unfortunately, for some couples, sex can be a nightmare, leaving them depressed and stressed out. Some individuals get cold feet at the mere thought of sex, a condition known as sexual anxiety or sexual performance anxiety.

There can be many factors that contribut...more

People can learn to manage stress and lead happier, healthier lives. Here are some tips to help you keep stress at bay.

Keep a positive attitude.
Accept that there are events that you cannot control.
Be assertive instead of aggressive. Assert your feelings, opinions, or beliefs instead of becoming angry, defensive, or passive.
Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.
Exercise regularly. Your body can fight stress b...more