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Joint And Muscle Problems Questions

Asked for male, 23 years old from Chennai
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I am a 23 years male and I go to gym regularly. Around 2 weeks back my right wrist started hurting and now if I close my wrist some tendons are moving near carpel bone and causing pain. Sometimes I can not even close my hand. Previously doctor gave pain killer and some vitamins but it didn't work. I got and xray, mri and ultrasound and bellow are the reports. There is abnormal synovial thickening with edema and inflammatory changes seen in the proximal palmar aspect of hand at the level of metacarpal bone deep to flexor digitorum superficialis tendon of middle finger. The synovial thickening is mobile and extends proximally up to the wrist joint at the level of flexor retinaculum. (dynamic ultrasound of the hand was performed: during flexion of hand the abnormal synovial thickening extends proximally into the wrist joint in the subcutaneous plane). There is mild to moderate edema seen in the adjacent soft tissue plan| an hand surgeon recommended to do surgery and remove. I have tried rest, ice,physio, and pain killer and still same pain when closing my hand. Some tendon is visibly seen moving while closing my hand. What is the solution. Please help as I am a college student and this is affecting my exams.

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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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Hello, even after proper physio treatment and rest, if the pain is same and feeling uncomfortable then you should go for the surgery.
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad
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Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, rhus tox 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.
82 people found this helpful
Asked for male, 24 years old from Navi Mumbai
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity. Multiple pain in the joints if you still have pain it might due to the following reasons:
1. Anaemia - iron deficiency
2. Uric acid more in the system
3. Vitamin d deficiency leading to bone weakness and brittleness
4. Any other mineral deficiency mainly phosphorous
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Asked for male, 26 years old from Udupi
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MPT - Orthopedic Physiotherapy, Fellowsh...read more

Physiotherapist•Kolkata
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Go for the following blood tests and report me. Blood advise: blood cbc
hs-crp
ra factor
anti ccp
ana
uric acid
tsh
fbs.
141 people found this helpful
Asked for male, 37 years old from Gurgaon
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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The best treatment for hamstring injury is to keep ice in the area where you have pain/or where the muscle is injured. You can also do hot water fermentation in the area. You shall keep your legs elevated by using a pillow or 2 pillows. Once the pain is subsided then you shall also go for self stretching of your hamstring muscles.
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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The following tips may help you avoid leg cramps while sleeping:
1.Drink plenty of fluids. Fluids allow for normal muscle function. 2.Stretch your legs. 3.Ride a stationary bike. 4.Change your sleeping position. 5.Avoid heavy or tucked-in bedding. 6.Choose supportive footwear.
7.Stretch and massage. Stretch the cramped muscle and gently rub it to help it relax. For a calf cramp, put your weight on your cramped leg and bend your knee slightly. 8.Apply heat or cold. Use a warm towel or hea...more
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Asked for male, 35 years old from Jabalpur
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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1. In bed or sitting
a. Eye movements
•up and down
•from side to side
•focusing on finger moving from three feet to one foot away from face
b. Head movements
•bending forwards and backwards
•turning from side to side
2. Sitting
a. Eye and head movements, as 1
b. Shrug and circle shoulders
c. Bend forward and pick up objects from the ground
d. Bend side to side and pick up objects from the ground
3. Standing
a. Eye, head and shoulder movemen...more
50 people found this helpful
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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Your habit of masturbating is troubling you now, as you have low level of calcium and vitamins, which you lost and now feeling weakness.
Now if you will not stop then you life will be hell for you in future.
Consult with gp for proper medicines, take healthy calcium rich diet, do regular exercises to gain back energy and muscle fitness to stay healthy always.
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Asked for male, 45 years old from Hooghly
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapy
heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.
11 people found this helpful
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