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Asked for male, 28 years old from Delhi
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1.no alcohol
2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body t...more
2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body t...more
29 people found this helpful
Health Query
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When taking actrapid iv soluble insulin 10u ,what glucose can be safely added to avoid hypoglycemia.
MBBS, CCEBDM, Diploma In Diabetology, Di...read more
Endocrinologist•Dharwad
Hello, thanks for the query.
I have seen the query. Whichever insulin one may take there is no need to take any form of "glucose" to avoid "hypoglycemia" because if you are taking properly calculated insulin dosage then there will be no hypoglycemia. But if it does occur then taking a small amount of sugar or a candy can help overcome the same.
The insulin dosage needs to be based on both fasting and pp glucose levels. Plus when fasting level is above 140 mg, then your night dosage needs...more
I have seen the query. Whichever insulin one may take there is no need to take any form of "glucose" to avoid "hypoglycemia" because if you are taking properly calculated insulin dosage then there will be no hypoglycemia. But if it does occur then taking a small amount of sugar or a candy can help overcome the same.
The insulin dosage needs to be based on both fasting and pp glucose levels. Plus when fasting level is above 140 mg, then your night dosage needs...more
Asked for female, 37 years old from Delhi
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1.no alcohol
2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body t...more
2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body t...more
4 people found this helpful
Asked for male, 52 years old from Haridwar
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Follow these herbal combinations for complete cure
basant kusumakar ras 1 tablet twice a day
shreshthadi avleh 10 gram twice a day.
basant kusumakar ras 1 tablet twice a day
shreshthadi avleh 10 gram twice a day.
119 people found this helpful
Asked for male, 40 years old from Wardha
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They are slightly different in composition. So there will be difference in onset and peak action. However, you can try it and see whether the blood sugar control is acceptable. Your fasting and pp levels are high it should be below 130 and 180 respectively. Also get an hba1c done to have a better understanding of your blood sugar control.
43 people found this helpful
Asked for female, 53 years old from Kanchipuram
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Since your ecg and echo are normal, it is less likely that it is due to heart. This may be due to gastritis.
Take smaller meals. Avoid fatty food. Take balanced diet with ample green leafy vegetables.
Exercise at least 150 mins a week.
Observe whether there is improvement in 15 days.
Take smaller meals. Avoid fatty food. Take balanced diet with ample green leafy vegetables.
Exercise at least 150 mins a week.
Observe whether there is improvement in 15 days.
66 people found this helpful
Asked for Female, 24 years old from Shillong
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Asked for male, 24 years old from Bangalore
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General Physician•Amravati
If you have diabeties and any weight issue better to avoid any sugar. But if its not the case you can enjoy sugar in moderation. Because moderation is key to health. The problem with white sugar is its plain sugar and nothin else on the other handon the other hand, jaggery have additional stuffs which are good for health. But problem with local market jaggery is that it can contain some adulteration. So if it is not adulterated and free from any additives and good and organic, then it's better t...more
33 people found this helpful
Asked for male, 31 years old from Bardhaman
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Asked for female, 41 years old from Chennai
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Do you have any other family members suffering from diabetes did you have diabetes during pregnancy at present you have primarily fasting impaired glucose tolerance as your hba1c is 5.8 and two hours meal sugar is 117
if answer your both abive questions is yes then you likely to become diabetic in future if you do not take precautions match your height and weight if over weight try to reduce 5-7% if your weight
do brisk walking for 45 minutes a day
avoid red meat take fish and chicke...more
if answer your both abive questions is yes then you likely to become diabetic in future if you do not take precautions match your height and weight if over weight try to reduce 5-7% if your weight
do brisk walking for 45 minutes a day
avoid red meat take fish and chicke...more
65 people found this helpful
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