Doctor for Ladies Tips

Pregnancy comes with its host of hormonal shifts inside a woman s body. With severe hormonal changes, you may complain of a number of bodily pains and aches. This is absolutely normal and can be treated through physiotherapy.

Before you delve deep into the role of physiotherapy, let us see some of the common problems a pregnant woman might complain of:

Prenatal-

1. The most common complaint during pregnancy is of back pain. The growing baby means protruding belly (that...more

Uterine prolapse is a condition which occurs due to a weakness in the muscles and ligaments of the pelvic floor which are responsible for supporting the uterus. This condition results in the bulging out of the uterus from the vagina. The continuous stretching in the muscles of the pelvic floor due to the lifting of heavy things might initiate uterine prolapse. If you suffer from severe uterine prolapse, the doctors might suggest laparoscopic surgery to get rid of the pain. Lack of diagnosis migh...more

Most people think of sex as an enjoyable and pleasurable act. For many reasons, some physical and some psychological, sexual problems are very common, though not declared and discussed. More often than not, very close friends and the Internet could be the only ones who are reached out to for help. What is important to understand is that what works for one person may not work for another, and therefore treatment is best taken after talking to a professional. Sexual problems can be threatening to ...more

Being a woman has its own set of physical challenges. With the different anatomical and physiological features, the problems that women face also are different. Three out of four patients with hypothyroidism are women. Male to female ratio of migraine patients is also 3:1. These and various other diseases are predominantly seen in women. In addition to this, there is also the highly sophisticated gynecologic system. This brings its own unique set of diseases like dysmenorrhea, cysts, fibroids, m...more

Are you gaining an excessive amount of weight during your pregnancy, well you are not alone? Most of the pregnant women tend to be overweight or obese. You are viewed as overweight if your pre-pregnancy body mass index (BMI) is approximately between twenty-five and twenty-nine. Your BMI is the relationship between your height and weight. You are considered obese if your BMI is thirty or more.

However, here are some ways with which you can control the weight gain during pregnancy:
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It s a women s world today. Her presence is registered everywhere, be it home, at workplace, markets, hospitals, in the transport sector as cab or auto drivers, a loco pilot running the trains, a pilot, etc. As a politician, bureaucrat, entrepreneur, CEO, doctor, engineer, astronaut, architect or an educationist; she has indeed come a long way.
While women have a longer life expectancy than men in most of the countries, it doesn t necessarily mean that they get to enjoy healthier lives. In f...more

As a woman, your body undergoes constant changes during the reproductive years and thereafter. Some of these changes can result in gynaecological problems if you don t pay attention to your health. These illnesses are mostly caused by hormonal imbalance in the body. Some other causes are poor diet, inadequate sleep, lack of physical activity, ageing and stress.

Pre-menopausal gynaecological problems -

Here are some of the most common gynaecological health issues you might face ...more

महिलाओं को प्रजनन अंग से जुड़ी विभिन्न प्रकार की समस्याओं का सामना करना पड़ता है. ऐसी ही एक समस्या है ल्यूकोरिया, जिसके कारण महिलाओं के योनि मार्ग से सफेद पानी निकलने लगता है. यह सफेद पानी चिपचिपा और गाढ़ा होता है जो अपने आप में एक सामान्य बीमारी है, लेकिन यदि इसका इलाज नहीं किया जाए तो यह एक गंभीर समस्या बन कर उभर सकती है. इस रोग से पूरे दुनिया भर की महिलाएं पीड़ित पायी जाती हैं.

ल्यूकोरिया का अर्थ है महिलाओं की योनि से चिपचिपा, सफेद, पीले, हल्के नीले या लाल रंग के बदबूदार पानी का निर्वहन ...more

क्या आपने कभी ब्रैस्ट का सेल्फ-एग्जामिनेशन किया है? क्या आप ब्रा पहनने के सही तरीकें से परिचित है? क्या आपको पता है की ब्रैस्ट में होने वाले समस्याओं के लिए ब्रा पहनने के तरीकें को जानना बहुत महत्वपूर्ण है? इन सभी सवालों के जवाब आपको यह समझाने में मदद कर सकते हैं कि आप अपनी ब्रैस्ट का सही देखभाल कर रही है.

आमतौर पर लड़कियों और महिलाओं द्वारा पहने जाने वाला एक अंडरगारमेंट है. यह मुख्य रूप से ब्रैस्ट टिश्यू को सपोर्ट देने के लिए पहना जाता है ताकि आपके ब्रैस्ट लूज़ ना हों. इसके अलावा ब्रैस्ट...more

Stress is a very common factor for all working moms. Work, home and taking care of the child all together causes great amount of stress in working mothers. Exercising makes the body release endorphins, which are stress fighting hormones and help in relieving stress. There are various types of exercises which a working woman can do.

High energy activities: High energy aerobic exercises lead to an increased heart rate, which results in the production of more endorphins that make the body ...more