Dimple Creation Questions

For decreasing the breast size I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coco...more

Due to hormonal changes and also check whether you have pre menstrual syndrome where the chest congestion and lump or knot feel in the breast is quite common. It is called premenstrual syndrome, it is quite common to feel that sensation, if you are pregnant you may not sever back pain. If the back and the leg pain is severe in general it is due to the pre menstrual syndrome, since the periods are delayed by 3 days the intense pain is quite natural do not worry.

It is absolutely normal this is due to developmental hyperplasia which normally occurs during puberty .no need to worry everything alright.

Breast sagging can be sudden weight loss/weight gain, deficiency of nutrients, misfit bra, smoking, disease and many more .To tighten sagging breast you can try these simple tips-1) Exercise-a) Dumbell Bench Press-Method: Lie down straight with your face up on a bench. Keep your arms straight with a dumbbell in each hand. Bring dumbbells close to your chest and press them towards the back in the starting position .Do 10 reps and then gradually increase. B) pushup-Method: Be on your fours, keep y...more

Ways to reduce breast size: 1) Cardio and Strength-Training Exercises
A regular exercise regimen will help you lose fat throughout your body, including your breasts. Certain cardiovascular and strength-training exercises target fat in the chest and upper body and helps to reduce breast size. 2)Aerobic exercises speed up your metabolism rate, which in turn reduces overall body fat. Once you start losing weight, your breasts will automatically reduce in size. 3)Green tea is also effective in a...more

To tighten up breast: 1) wear right fitting bra 2) massage your breast with oil nearly two times in a day. 3)exercise helps to improve sagging breast. You can consult a cosmetologist as he/she may be able to suggest chemical peels and laser treatments to firm up sagging skin. You can also opt for breast lift surgery.

One of the ways to enhance your breast size is by breast massage. This method can stimulate blood flow and improve circulation in your chest area. This not only makes your breasts bigger, but it also promotes overall breast health. When it comes to breast enhancement, one of the best natural breast growth tips you can get is by doing breast exercises. You should eat the following healthy foods: Fruits, Vegetables And Whole Grains – Eating fruits and green leafy vegetables, such as apple, carrots...more

Sagging breast is one of the most common problem faced with age. Various techniques are available to maintain breast firmness. 1)exercise- Exercises that target breast tissues and pectoral muscles around the chest can help a lot to add firmness. Some exercises that can effectively lift up and firm sagging breasts are– chest presses and pulls, arm raises, round-about push-ups, and dumbbell flyes. 2) Oil massage -Massaging your breasts with olive oil is an excellent technique to firm sagging breas...more

Generally log lower lip reduction jyada karvate hai.
Dono lipka bhi reduction ho sakta hai.
Lip dark hai to vo bhi lasers or creamse light ho sakte hai.
Ek Lip reduction ka kharch generally Rs. 25,000 hoga.

Hello, Tk, plenty of water to hydrate your body. Go for meditation. Your diet be rich in proteins ,carbohydrate. Tk, homoeopathic medicine:@ Ashawagandha Q-10 drops, thrice with little water.
Avoid, junk food. It would be proper to consult an expert in this regard. Tk, care.