Difficulty Sleeping Health Feed

Avoid sleeping pill which is addictive with harmful side effects. Homeopathy has very effective treatment for your problem. No side effects. Not addictive. You need proper treatment for some time. Consult with me through Lybrate paying Rs 149 for text consultation.

Hi dear a homoeopathic treatment will give you best results without any side effects or habit formation
you can easily take an online consultation for further treatment guidance
medicines will reach you via courier service

Hi, Lybrate user, •you should go for 40 mnts walk in the morning.•your diet be easily digestible and lite on time to check gastric disorder, triggering insomnia.
• aerobics excercise might help you to enjoy sound sleep.
Tk homoeo medicines, underlying:@ passiflora q -10 drops, 1 hour before going to bed in the night.
•avoid, junk food, alcohol, spicy, fried intake, watching late night tv and video.
Tk, care.

Your sleep disorder. Homeopathy has very effective treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.

Hi, lybrate user,
•Irregular life style, alcoholism, consumption of junk food & nicotine might cause loss of sleep.
•Maintain , your weight , please.
•Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep and fatigue erredicating nap.
Practicing, Anulom-vilom at bed time , gives good result.
•Tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism.
•Your diet be simple,  easily digestible on time to ...more

Hi dear Homoeopathy has better results and there are no side effects too
you can easily take an online consultation for further treatment guidance
medicines will reach you via courier service

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
chandanadi avleh 10 gm twice a day.

Your sleeplessness may be due several reasons like mental exertion, worry, depression, overwork, continuous exposure to computer/ mobile screen and other health problems. The sleeping pill is habit forming and addictive with adverse side effects. Once you form the habit, the dose may have to be increased making it further addictive. I suggest you avoid sleeping pills. Avoid sleep during daytime. Have early and light dinner so that the food is digested before you go to bed. Don’t do any concentra...more

Mental stress is very common factor of sleeplessness.
You yourself have to look upon yourself what is bothering you at physical as well as at emotional level.
Treatment is started accordingly.
Medicines like kali phos, coffea are helpful.
For online consultation, contact or whatsapp mobile.

Record your self sleeping if possible and check if your breathing do stop for more than 20 seconds.
It is called sleep apnea.
If possible do polysomnography/sleep study to detect sleep disorders.