Diet Planning Health Feed

Brett
first you need to stop all this fibrous food
second plant based tea also you should stop

start some soft easily digestible food for 3 day along with prebiotics...

Try to eat low fat foods and eat at small intervals to avoid bloated feeling. After cholecystectomy surgery, fatty foods are uncomfortable to digest resulting in heaviness and boated feeling of the stomach.

You should avoid fatty foods, less oily food, take blunt food, you can have cereals in your food, rice or roti, green veggies, fruits, but avoid fatty foods.

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

good morning sir.pls kindly do book for diet plan services for your daughter for the specific purpose through online payment mode.luke warm water is good for her to drink.this is my code-TPD5EA.

Diet must include-apples,celery,berries,olive oil,honey,herbal teas.
Avoid- smoking, alcoholic drinks
avoid high salt diet, high fat, excess medicines like nsaids.etc
Homoepathic treatment cures gastritis effectively by following medicines nux vom, anac, robinia, nat phos, carbo veg, ars alb, nat sulph, china etc. you can consult me online for homoeopathic treatment and guidance..no side effects..

What do you mean by my heart rises? Question not clear. Sudden and extreme changes in diet can have a range of damaging effects and this could be one of those. For guidance as regards to lifestyle and dietary changes consult online in private.

There could be many reasons for this problem. You can try Alfa Alfa. If it doesn't help consult online in private with details of the condition

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

Hello sir, ask your grandmother to take plenty of water
ask her to take food in low quantity in regular intervals
drink coconut water daily (if she has cold or allergy take it alternate days and avoid if it's not suiting her stomach)
avoid curd or ask her to take jeera water empty stomach (jeera enhances digestion)
high protein food like non veg should be taken in very less quantity
ask her to eat more veggies like (leafy vegetables) she can also take ginger tea once a daymore