Diabetic Nutrition Questions

Hello dear lybrate-user,
Warm welcome to Lybrate.com
I have evaluated your query thoroughly.* Primary guidelines for better recovery
Provide enough time in foreplay, afterplay.Consume plenty of liquids. Balanced nutritious diet intake with enough iron, vitamins,minerals, proteins.Regular walking in fresh air, exercises,relaxation techniques, YOGA help great in creating self confidence. Avoid stress, anxiety.Manage to have regular sound sleep of 8 hours. Discuss with the partner rega...more

Hello dear lybrate-user,
Warm welcome to Lybrate.com
I have evaluated your query thoroughly.* Here are some best working tips for your condition, Do not take any of the commercially marketed medicines or capsules which are
making patients fool. Provide enough time in foreplay, afterplay.Consume plenty of liquids. Balanced nutritious diet intake with enough iron, vitamins,minerals, proteins.Regular walking in fresh air, exercises,relaxation techniques, YOGA help great in
creating...more

The quantity restriction is a general rule even for a normal person. Overeating something is not a wise thing. One should think of a balanced diet (so that all types of essential nutrients are supplied to the body ). Kindly read about balanced diet (from the internet) so that the concept is clear. Eat in moderation (wether it is a fruit or any food item) taking into consideration its nutritional value and calorie count. A dietitian can help you with a variety of options (a combination of foods t...more

Hi Sir/Mam,
Thanks for your query. 1 Avoid simple sugars means the things which are sweet in taste are to totally avoided.
2 Take 4-6 meals instead of 2 meals.
3 Never take refind & tined food.
4 Your dinner is to be lighter than breakfast and lunch.
5 Go for exercise after 1 hour of taking the meal.
To talk me in detail you can call me.

Mr. lybrate-user, Thanks for the query.
A person with diabetes and hypertension, should always maintain a good blood glucose control. Ideally fasting glucose should be < 100 mg, PP 150 to 160 mg & HbA1c% <6.8. Plus BP should be maintained around 120 to 130 / 70 to 80 mm Hg. Then along with appropriate treatment (modern drugs), one has to take a restricted and balance diet and exercise daily for over 1 hour. With a very good control one can take a small quanntity home made fresh ghee (about 1...more

Diabetes can be managed well if you follow a disciplined lifestyle which incorporates nutrition and exercise. You need to put in a lot more of your information regarding sugar levels, eating habits, medications and then one can proceed further.
Some tips for you.
In case of diabetes you have to eat nutrient dense food and exercise well. You need a diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits,...more

Hypo & hyper glycemia are common problems asscociated with diabetes which might lead to headache. It is very im[ortant to keep blood glucose levels in check.
1. Kindly have small frequent meals at 2-3 hrs intervals
2. Avoid feasting & fasting
3. Exercise daily but not on empty stomach
4. Be physically active all the time
5. Lose some weight. Losing weight will improve your health a lot.
6. Have fibre rich foods like whole fruits, salads, stews, vegetables, seeds, nuts, w...more

Hello dear Lybrate user,
Warm welcome to Lybrate.com
I have evaluated your query thoroughly. Here are some best working tips for your query. Do not opt for fake advertisements claiming capsules and tablets for penile
strength, prolonging sex & making patients fool. Certain molecules which are having results are also not without side effects some
of which are very serious as chest pain, heart rate disturbances or else ; so without
consultation of urologist, not advisable to c...more

Hello-
erectile dysfunction or shrinking in the penis occurs in diabetic patients due to uncontrolled hba1c (glycated hemoglobin) levels. So it results in causing atherosclerosis or blockage of blood vessels in the penis causing erectile dysfunction or shrinkage in size. Follow a strict diabetic diet. Check your hba1c levels and tsh (thyroid-stimulating hormone) levels frequently. Try to keep hba1c levels below 7. Take a good nutritious diet with herbal supplements. Try to do moderate exerci...more

Mr. Lybrate-user, paracetamol is an antipyretic and analgesic, meaning it reduces fever and pain like headache, body ache etc.
Diabetes usually does not produce any symptoms, that is why many people do not come to know about its presence. When fully developed may cause excessive urination, excessive hunger, excessive thirst, unexplained weight loss and tiredness.
For controlling headache painkillers can be used.