Diabetes Questions

Whey proteins and whey isolates are best options
lose weight for weight loss choose shakes with no added sugars.

Hello sir,
you need to get your fbs (fasting blood sugar, ppbs (post prandial blood sugar) and hba1c tested.

Please get cbc, vit b12, blood sugar, urine r/m and ultrasound abdomen. These are some of the tests that cna help with a diagnosis. It would help to consult first though. Meanwhile please take plenty of water.

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

Check hba1c. Follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains.
U can take (moderate amount)
grapes.
Apples.
Berries.
Citrus fruits.
Papaya.
U should avoid
sugar-sweetened beverages. Sugary beverages are the worst drink choice for someon...more

If you are not having any side effects like hypoglycemia, you should continue with the same treatment. Because if you reduce the dose, the chances are that blood sugar will creep up again. Also your triglyceride is high so, you should make life style modifications (low calorie diet & exercise) to bring it down.

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

Your blood sugar is not under control. You should intensify lifestyle modifications. You also need to change or increase dose of diabetes medications. You target hba1c should be less than 7.
Also triglyceride is high. You should take balanced diet with ample green leafy vegetables. Avoid high glycemic index food like white bread, potato and sugar. Avoid ghee, butter ,oil.
Exercise regularly (at least 150 mins per week).

Hello, thanks for the query. The. Glucose levels & hba1c% show you have excellent control. I could not get any clear information what medications you are taking. Glycinorm is metformin but no strength is mentioned. The tablet name or ingredient is not clear. So please come back with specific details plus your height & weight as well as day physical activity. Then I will be able to guide. Thanks.

Fasting sugar should be less than 100 and post meal less than 140. Medications depends on the trend if sugar. How often it is increased.
It's advisable to undergo hba1c test and consult a general physician if hba1c >6.5%