Diabetes is a very common lifestyle disease, which happens when your body is not able to produce the insulin hormone or does not know how to use it in the right way. In such a scenario the glucose remains in the blood, and causes your blood sugar level to shoot up. It is a common knowledge that diabetes is a home for other diseases. Therefore managing it or preventing it is of utmost importance and in order to the same, one has to focus on the overall health and fitness of your body.
But managing diabetes is a challenge that most patients face every day. This is because there are so many aspects to be kept in mind right from workout to food to stress and general health, all of which work together to help you maintain the right blood sugar levels.
Here goes a holistic approach to support you in managing diabetes:
For more information on maintaining your blood sugar levels, consult a medical practitioner near you.
Keeping the blood sugar level within the accepted level can be a challenging at times. This is because the blood sugar is affected by a range of factors including lifestyle factors. Here is a brief roadmap to manage diabetes by following simple lifestyle changes:
Healthy eating is an art. It is one of the cornerstones of healthy living with or without high blood sugar. People suffering from blood sugar has more reasons to be specific about food to keep the blood sugar level under control.
Physical activity goes a long way in managing blood sugar level. Regular exercise consumes sugar in the form of energy and helps to maintain diabetes. Daily exercise along with certain household chores such as gardening can help to maintain diabetes:
Stress plays the devil in shooting up the blood sugar level. It becomes extremely difficult to manage diabetes with stress. Here is a list of important things to stay away from stress:
In case you have a concern or query you can always consult an expert & get answers to your questions!
Are you suffering from diabetes and are looking for ideal at home management remedies? Diabetes is a health condition, which occurs when the blood sugar level of the body rises. There are several ways following which you will be successfully able to manage your diabetes. They are as follows:
In case you have a concern or query you can always consult an expert & get answers to your questions!
Diabetes is a lifestyle disease, with the incidence mainly increased by changing lifestyles including food habits and sedentary way of life. How does it happen? The sugar that is consumed is metabolized by a hormone known as insulin. Diabetes can occur due to two reasons:
Risk factors: Diabetes can be genetic, but in most cases, it is acquired and the following are risk factors for the same.
Management through Lifestyle changes:
Diabetes 1 which requires insulin is not preventable but type 2 diabetes is easily manageable through lifestyle changes. This can prolong the onset of getting diabetes and reduce the severity of the disease. It also helps reduce complications. This would require a combination of diet, lifestyle changes, and healthcare.
डाइबिटीज, कोलेस्ट्रोल को भगाए घर का धनिया
हमारे यहां भोजन को रूचिकर बनाने के लिए उसमें कई तरह के मासाले मिलाए जाते हैं। उन्हीं में से एक है धनिया। क्या आपको पता है कि हरी धनिया में प्रोटीन, वसा, फाइबर, कार्बोहाइड्रेट, खनिज पदार्थ, जैसे- कैल्शियम, फास्फोरस, आयरन, कैरोटीन, थियामीन, पोटोशियम और विटामिन सी जैसे तत्व पाये जाते हैं। ये खाने को तो स्वादिष्ट बनाती है और पाचन शक्ति को दुरूस्त कर डाइबिटीज भागती है। धनिया को दही में मिलाकर पीने से बदहजमी,पेचिश और कोलाइटिस में आराम मिलता है। धनिया, टाइफाइइड व् डाइबिटीज में भी उपयोगी है। यही नहीं धनिया कोलेस्ट्राल को भी संयमित करता है। गठिए की समस्या हो तो पानी में धनिए का बीज डालकर काढ़ा बनाकर पीएं। इसके सेवन से ब्लड में इंसुलिन की मात्रा नियंत्रित रहती है। इसके साथ ही यह शरीर में बैड कोलेस्ट्रोल की मात्रा घटाने और अच्छे कोलेस्ट्रोल की मात्रा बढ़ाने में भी मदद करता है।
Diabetes is basically a disorder of the metabolism causing excessive thirst and the production of large amounts of urine. To further elaborate one need to understand the role of insulin in the body. While eating, the body turns food into sugar or glucose. At that time pancreas is supposed to produce the right amount of insulin to move the glucose from our blood into our cells. In diabetics, the pancreas either produces little or no insulin, or the body cells do not respond to the insulin that is produced. Due to this, glucose levels rise in the blood, floods into the urine and passes out of the body, making the body lose its main source of fuel. Diabetes is of many types, but the most common are Type 1 and Type 2.
How to treat Diabetes:
Controlling blood sugar level is the major goal of diabetes treatment, in order to prevent complications of the disease. Treatment may be in Allopathy or Homeopathy, conventional medicine often uses insulin itself in the treatment of diabetes. Since this is kind of replacement, so diabetes becomes a life-long disease. Homeopathy can be used effectively in the treatment. Let’s see how diabetes can be worked with Homeopathy.
Diabetes & Homeopathy
In homeopathy, the main focus is on functioning of the pancreas in efficient insulin production. There are specific medicines which are used effectively in the treatment of all the stages of the diseases.
Homeopathic treatment can help improve the general health of a person with diabetes:
Homeopaths resort to different approaches towards diabetes Management of Blood Sugar. First is when the blood sugar level is very high, the priority is to control it and there are homeopathic remedies that could reduce the sugar. The commonly used remedies are Uranium Nitricum, Phosphoric Acid etc. These are classical homeopathic remedies.
Depending on the level of the blood sugar and the requirement of the patient, doses are given with doctor’s consultation. It’s a holistic approach in medicine. This treats the patient taking into consideration the mental, emotional and physical peculiarities of the person who is affected with this state. In this, it is considered that the disease is a mere deviation in life force and hence all the efforts are to correct this disorder. The treatment will be to bring into balance the various systems involved in diabetes, for example, pancreas, hormones, and your immune system. Treatment will again be different if you have other ailments along with diabetes.
Homeopathy regards health as a state of balancing the equilibrium of the life force. Whatever treatment is taken it’s always advisable to be in regular touch with the doctor and keep sharing the health status with the doctor.
Diabetes is an abnormal condition where the sugar-level in humans are higher than usual. Ayurveda can be used efficiently in treating this condition. Madhumeha is the Ayurvedic term for diabetes. In Indian terms, diabetes is known to the common man as Prameha, which is said to be divided into 3 major types – Kapha, Pitta and Vata. Lack of exercise and intake of food having excess of snigdha, ushna and guru types are said to be the chief cause of prameha.
Along with drugs and medications, Ayurveda stresses on the importance of a balanced diet and exercise. The management modules that can be categorized are:
The individual’s constitution highly affects the ayurvedic treatment of prameha. Some of them are:
Management of diabetes can be done using a variety of herbs. Some of them are:
It is possible that certain patients are unable to respond to insulin or hypoglemic medicines. In this case, an ayurvedic physician may prescribe some ayurvedic drugs such as:
Diabetes is not just a lack of insulin. It is the most probable cause is plain poor maintenance of your body. Its cure will need to include all of these things discussed. By doing all, diet, herbs, exercise and stress management, you can certainly take care of your Diabetes. In case you have a concern or query you can always consult an expert & get answers to your questions!
Health care is not just about telling patients what to do, it is about truly engaging them.
Providing them smart communication so that they can closely monitor them selves - this will unable early diagnosis of health issues through constant monitoring, before they become more serious.
The idea of maintaining people's well being rather then reacting to an episode makes sense.
It is not communication for sick care but it is communication for care so that you don't fall sick.
These communications will help in better continuum of care, further bridging the gap between the patient and doctor. The aim is to proactively keep people well rather than react when they become ill.
Penis Size and Diabetes: Is There a Connection?
Most men would do just about anything to increase their penis size - even if they are already blessed with a more-than-adequate endowment. Even more so, men would do anything to prevent the penis from getting smaller. Yes, society's obsession with the length and/or girth of a man's equipment continues unabated, despite the fact that factors such as penis health and skill in the sack are of far greater practical importance. And when researching things that may account for a diminishment of penis size, some men find reports that diabetes may be responsible for some loss of size. Is this true? And if so, why?
The short answer
Basically, it is true that there can be a correlation between a man having diabetes and experiencing some loss of size of his organ. That's not to say that every man who has diabetes has a small penis - only that there is a greater likelihood that a man with diabetes will have a penis that is in some way smaller than it once was.
But what does that mean? If the penis shrinks, does that mean it shrinks both when erect and when soft, or only one or the other? And does the decrease occur in length? Or in girth? Or both?
Understanding that there is not as much hard-and-fast evidence pout there as one might like, here's what can be said about diabetes and penis size.
If a man has diabetes, there is a greater chance that there will be a decrease in his erect penis; all other things being equal, the diabetes is less likely to affect his flaccid penis. And both length and girth may be affected, although it is likely that length is more often changed than girth.
Diabetes is associated with erectile dysfunction in many men. This is primarily because of the excess blood sugar that is a hallmark of diabetes; cardiovascular issues that impact blood flow are also common among people with this condition.
When there is too much sugar in the blood for an extended period of time, it can cause damage to the nerves. The penis is filled with tingling, sensitive nerves; it is their stimulation that causes erections. But if the nerves and the nervous system are damaged by sugar, there can be lapses between the brain, the nerves and the penis that impact the process of getting an erection.
At the same time, diabetes can weaken the heart, while also causing plaque to build up in arteries and vessels. Both of these factors impact the ability of the penis become engorged with blood during the arousal process. These issues result in an erection that is weak or even nonexistent; and a weaker erection is generally a smaller one - often in both length and girth.
Men who know that they have diabetes need to be sure that they maintain their treatment plan to help manage and control it. And if the plan isn't working, they need to consult with their doctor to determine if changes are needed.
Furthermore, if a man has not been diagnosed with diabetes but notices his penis size has been dwindling - particularly if it means his erections are not as long and full as they once were - he should bring this to the attention of his doctor. There could be many causes, but if it is an indication of diabetes, he needs to begin treatment as soon as possible.
Diabetes can affect more than penis size, so to help keep penis function in good shape, men should tend to their penis health; that includes using a first rate penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). If the crème contains neuroprotective L-carnitine, that can help restore loss of penis sensitivity. And one with L-arginine is also recommended, as this amino acid is part of the process that keeps penile blood vessels healthy.
Although this disorder has been present among people since the inception of mankind, the rate of increase among the number of patients in recent years is alarming to say the least. The primary culprits are lifestyle issues such as bad diet, lack of physical exercise and stress. However, some people are genetically predisposed to it as well. Diabetes is a silent killer as complications caused by it are one of the largest killers on the planet.
The Ayurvedic route
Ayurveda has a long history of successfully dealing with this scourge dating back thousands of years. Diabetes is known as ‘Madhumeha’ and is often classified as ‘Maharoga’ as it causes multiple complications. The Ayurvedic route has many facets such as exercises, filtering toxins and balancing the ‘doshas’ through diet and herbs to control the effects of diabetes. Let’s look at some of the remedies for controlling and correcting symptoms of diabetes in Ayurveda.
However, it is important that you are proficient in the easier forms of yoga first and then have proper instruction before you try the harder poses. In case you have a concern or query you can always consult an expert & get answers to your questions!