Dental Care Tips

कैविटी, जिसे दांत का सडन भी कहा जाता है, एक छेद होता है जो आपके दांत में बनता है. जब इसका उपचार नहीं किया जाता हैं तो यह कैविटी और धीरे-धीरे बड़ी होने लगती हैं. क्योंकि कई गुहाएँ शुरुआत में दर्द का कारण नहीं होती हैं, इसलिए इसे महसूस करना मुश्किल हो सकता है. नियमित डेंटल अपॉइंटमेंट से दांतों की सड़न का जल्द पता लगाया जा सकता है. कैविटी और दांतों की सड़न दुनिया की सबसे सामान्य स्वास्थ्य समस्याओं में से एक हैं. दांतों में कैविटी बच्चे से लेकर बड़ो तक को हो सकता हैं.

टूथ कैवटी के लक्षण:
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Do not delay. As dentistry is not expensive, but negligence is. Early treatment is the best.

Smoking causes oral problems. It is advised to quit smoking.

People with diabetes are at higher risk for oral health problems, such as gingivitis (an early stage of gum disease) and periodontitis (serious gum disease) because they are generally more susceptible to bacterial infection, and have a decreased ability to fight bacteria that invade the gums.

If diabetes is left untreated, it can cause following symptoms in the mouth:

- you may have less saliva, causing your mouth to feel dry. (dry mouth is also caused by certain medications). ...more

Don't rush, when you brush: for maximum results, brush your teeth for atleast 2 to 3 minutes.

Your tongue not only helps you in tasting, kissing, chewing or talking but also helps in maintaining good oral health and hygiene. Since your tongue is exposed to a lot of bacteria and acid while you eat, taking proper care of it is of utmost importance. Not doing so can lead to the development of a whitish layer over your tongue, along with giving rise to bad breath. Not only that, an excess of bacteria on your tongue is harmful for your teeth and can cause tooth decay.

When you clean...more

Dental care is of utmost importance. Poor dental health can cause you several problems, from a mild toothache to severe pain.

Here are 10 foods which will help you maintain your healthy teeth.

Cheese: Cheese, particularly aged cheese like Cheddar, Swiss and such are beneficial for your teeth. They increase the pH scale in your mouth and effectively prevent tooth decay. It also consists of protein and calcium, nutrients required for strengthening your tooth enamel.
Yogurt:...more

Unlike some types of medical or health issues, dental problems don't simply go away over time. Rather, they exist continually and nearly always worsen as time goes by. There are a few exceptions like - early tooth decay starts out as mild demineralization of the enamel, weakening it before visible cavitation (hole) forms.

If oral hygiene is improved and fluoride supplementation is used, then the enamel can be remineralized and the cavity process can be reversed. Gingivitis is the same ...more

Replace your old toothbrush with a new one after every three to four months.

Always use the amount of tooth paste of a size of a pea. Not more then that.