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Asked for Male, 38 years old from Bangalore
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MS - Counselling & Psychotherapy, Master...read more
Psychologist•Coimbatore
Hi lybrate-user! definitely a person suffering from depression will definitely prefer or fall asleep. This is quite common in individuals who are depressed, but this does not prolong .thus is just the recovery stage .so take medications as per doctor's advice. But check if any medicine that causes sleep as to be taken at night or day you can check with your doctor and undergo yoga and meditation along with counseling which would help you recover soon. Take care.
562 people found this helpful
Asked for female, 19 years old from Srinagar
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MBBS Bachelor of Medicine and Bachelor o...read more
General Physician•Aligarh
Health Query
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Asked for female, 18 years old from Bareilly
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Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Even if 2 lines. Write every single day. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobby
walk in nature
meditation.
Yoga.
For more details you can consult me.
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Even if 2 lines. Write every single day. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobby
walk in nature
meditation.
Yoga.
For more details you can consult me.
Asked for male, 36 years old from Jalandhar
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M.D. Consultant Pathologist, CCEBDM Diab...read more
General Physician•Sri Ganganagar
Asked for female, 57 years old from Kolkata
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Asked for male, 28 years old from Bangalore
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Health Query
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Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake.
Write It Down. Even if 2 lines. Write every single day.
Chew Gum.
Spend Time With Friends and Family.
Laugh.
Massage.
Eat a healthy diet.
Pursue one hobby
Walk in nature
Meditation.
Yoga.
For more details you can consult me.
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake.
Write It Down. Even if 2 lines. Write every single day.
Chew Gum.
Spend Time With Friends and Family.
Laugh.
Massage.
Eat a healthy diet.
Pursue one hobby
Walk in nature
Meditation.
Yoga.
For more details you can consult me.
120 people found this helpful
Asked for female, 31 years old from Coimbatore
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Visakhapatnam
Hello good morning. Greetings from your ayurveda wellness coach.
It can be related to anxiety. I think you need to share your problem with your husband. If you do not have support from your husband, then there can be fear. You need to be bold with them to talk and try to be familiar with them. If they are harsh, you need to share this to your husband. However, if you feel there is much anxiety, you may need some safe ayurveda or siddha medications, I can guide you with that.
If you have ...more
It can be related to anxiety. I think you need to share your problem with your husband. If you do not have support from your husband, then there can be fear. You need to be bold with them to talk and try to be familiar with them. If they are harsh, you need to share this to your husband. However, if you feel there is much anxiety, you may need some safe ayurveda or siddha medications, I can guide you with that.
If you have ...more
30 people found this helpful
Asked for male, 19 years old from Sitapur
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