Dehydration Health Feed

Salt craving refers to the craving for food that contains excessive amount of sodium. When a person is more inclined towards the consumption of high sodium food, or you find him or her sprinkling extra table salt over the food, then that person is probably craving for salt. There can be a number of reasons behind a sudden or chronic craving for salt, and they can be:

Low Sodium Level: One and the foremost reason for a salt craving could be low level of sodium in the body. This can usua...more

Salad is no longer considered a poor man's diet. Gone are the days when the sole purpose of having a salad was to lose the stubborn and unwanted body fats. Salads can be extremely healthy and nutritious. With salads around, the long and gruesome hours in the kitchen are a thing of the past. A bowl full of lip smacking salad, well structured with fruits, vegetables and quality oils, will do your health a world of good. Say yes to salads and its benefits will leave you with a mouth open awe. Prepa...more

The process of ageing differs from person to person. Some tend to age faster than their biological age in comparison to others that look refreshingly young always. This ageing process is often dependent on your lifestyle, dietary habits and environment and all the other habits that you maintain every day.

Let's have a look at some of your habits that may be are responsible in making you look older:



Bad sleeping habits: Your body needs to reinvigorate itself every da...more

Some people experience that they are always hungry or they are always tired. There can be plenty of reasons of this feeling but top most are as follows:

1. Dehydration - Feeling of thirst can easily be mistaken by the feeling of hunger. So, prevent it by staying on top of your fluid intake.

2. Sleep Deprivation - Too little sleep can lead to increased level of appetite and decreased level of feeling of fullness. Aim for 7-8 hours of sleep at night.

3. Skipping Meals -...more

Drink plenty of water to maintain hydration

U can drink

Juices

Coconut water

Water intake as below


Don't drink water before half an hour of meal

Also 1 hour after meal

2) don't drink water during meal u can just take one or two sips every 3 bite

3)drink 1glas of warm water after u wake up but before brush


4)eat ova

5) eat jira


6)eat fibre e.g. carrot cucumber before non veg
...more

Aap urine test or rbs blood test karvao, safai pe vishesh khyal rakho, pani jada pio, yeh koi jada bada issue nahi hai use aap khud hi thik kar sakti ho, ya aap mujhse upchar le sakti ho
jalan ka matal yahi hai ki infection hai apke peshab ke raste me jise pani dwara thik nahi kar sakti ho to, liaz dwara hi thik kar sakte hai.

An essential prerequisite for good health is having regular bowel movements. People all over the world have a misconception about the regularity of bowel movements. Having bowel movements three times a day or three times a week (if that is the routine) is considered regular. Irregularity in bowel movements can often lead to constipation and it is something that should never be ignored. It not only affects our health but also affect our overall being in ways that are unexpected. Let us take a loo...more

Imagine water flowing through a pipe or a tube that has a lot of things passing through it. It would definitely have a cleansing effect, don't you think? Now, apply the same to your stomach which is also a tube through which all the food passes through. When you drink water, it runs through this tube and cleanses it off all the food debris that is along the walls. This helps in a big way by removing the debris and toxins, and is one of the most effective cleansing mechanisms.

The Japane...more

Treatment of E. coli

Homeopathic Treatment of E. coli
Acupuncture & Acupressure Treatment of E. coli
Psychotherapy Treatment of E. coli
Conventional / Allopathic Treatment of E. coli
Surgical Treatment of E. coli
Dietary & Herbal Treatment of E. coli
Other Treatment of E. coli
What is E. coli
Symptoms of E. coli
Causes of E. coli
Risk factors of E. coli
Complications of E. coli
Lab Investigations and Diagnosis of E. coli
Precautions & ...more

Exercise is one of the best stress-busters for those who believe in it. Sweating it out in any form brings out renewed energy, both physically and mentally. Similarly, running unleashes vast amounts of energy and is one of the most vigorous workouts. Of late, running is a fad, and there are more and more people vying for the half and full marathons.

The following are some pointers for runners. Whether you are just beginning to or are planning for a marathon, read on to know what to do b...more