Degenerative Joint Disease Questions

U have to take vitamin d rich foods. Likemilk, cheese, yogurt, brocoli, spinach. U need calcium consumption for increase the bone density.
Lackof bone and bones crush inside the body
vitamin d intake via supplements or exposure to low levels of sunlight. Vitamin d is used to absorb calcium in the bone and regulate calcium in the blood.this might be due to low calcium or vitamin d which has more impact on the bone density and also it makes one to feel that there is lack of bone strength ...more

Hi Lybrate user, try physiotherapy, physiotherapy is an important part of treatment for most people with rheumatoid arthritis (ra). Physiotherapists are part of a team of healthcare professionals who help you to resume or maintain an active and independent life both at home and work. They’re experts in assessing movement and can show you how to protect your joints. Your physiotherapist will:
offer advice and reassurance
help you to feel confident about managing your condition
address...more

Rheumatic arthritisyou can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are is important to check that. Anemia always leads to the symptoms of being tired and also having back / ...more

Due to sudden jerk she might got nerves compressed, need to go for act scan of cervical spine to ruke out any internal compression or injury of soft tissues or nerves.
Application of hot or ice pack will be helpfull to try at home for a day if no improvement then go for ct scan and follow back with reports for proper treatment.

Bend your torso to the side, moving your right elbow toward your right thigh. Repeat on the left side.
Start with 1 set of 8–12 reps.
Side plank with rotation
this exercise is an advanced version of the basic plank. It strengthens the arms, shoulders, and obliques by combining a side plank with arm movements.
Lie on your right side with your right forearm below your shoulder. Extend your legs, left foot on top of right. Tighten your core.
Lift your hips to form a straight lin...more

Human leukocyte antigen b27 (hla-b27) is a protein located on the surface of your white blood cells. An hla-b27 test is a blood test that identifies hla-b27 proteins.
Human leukocyte antigens (hlas) are proteins commonly found on white blood cells. These antigens help your immune system identify the differences between healthy body tissue and foreign substances that may cause infection.
Although most hlas protect your body from harm, hla-b27 is a specific type of protein that contributes...more

Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness have developed due to weakness of the ligaments &inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
• ultrasound- which heals the damaged tiss...more

Symptoms of osteoarthritis may include joint pain and progressive stiffness that develops gradually. Symptoms of may include painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon waking up in the morning.
•rest. Avoid activities that aggravate your elbow pain.
•pain relievers. Try over-the-counter pain relievers, such as ibuprofen (advil, motrin ib) or naproxen (aleve).
•ice. Apply ...more

Symptoms of arthritis symptoms of osteoarthritis may include joint pain and progressive stiffness that develops gradually. Symptoms of may include painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon waking up in the morning.
You can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain st...more

Rheumatoid arthritis is an inflammatory condition in which there are certain periods with symptoms and certain period with remissions. During remission the symptoms may be off or less. Disease modifying drugs are prescribed in allopathy to keep symptoms under control and needs continuous monitoring at-least once in three months to six months depending on the individual. For finger pain and swelling it is in general advised to use cold compression (ice packs). For pain and stiffness the morning i...more