Curcumin drink Tips

Our digestive system is made up of a complex set up of organs, enzymes, secretions and much more. In order to ensure that they all function in tandem with each other so that our digestion works properly, we need to take many measures. Solid food and liquids both go hand in hand when it comes to digesting your food properly. Water is one of the main elements that one must ingest regularly during the day so that the body remains hydrated and the stool also softens. It is also a digestive aid. Yet,...more

Immunity cant be build in a day or two it takes really long time! this pandemic has given us a challenge to boost our immunity. The problem arises because our fast stressed lifestyle with junk food as priority has depressed our immunity and now it becomes difficult to boost it. We are aiming at lifestyle modification which can be helpful. Let's retrieve our ancient literature to help us.
So what can you do?
1. Have a cup of detox tea
2. Detox drink (squeeze lemon juice, add pinch of ...more

Water is the life giving source of the planet and we would do well to remember to have our daily dose of at least seven to eight glasses of water a day. Besides it many health benefits, water is also a great partner to have in the weight loss process. As per many scientific studies, you can actually lose up to 2 kilograms of fat by taking your daily intake of water to ten glasses a day, at least. So, let us find out how we can actually lose weight by drinking more water.

1. Appetite: Wh...more

Can beer be a healthy drink? Despite the common myths surrounding alcohol consumption and the adverse effects that it has on a person in the long run, a controlled and well-balanced intake of beer is not as bad as it would seem.

Here are a few reasons proving that beer can be healthy for you if taken in the right amount and quantity.
1. In comparison to other alcoholic beverages, beer is relatively healthier for your kidneys. As a matter of fact, studies show that a bottle of beer c...more

Milk is an essential part of the diet for many people across the world. Most humans are able to digest milk now and it has many benefits to offer. One of the easiest milks to digest is certainly cow milk. Let's take a good look at all those amazing benefits that a glass of milk can offer you:

Reasons for drinking cow milk:
A. Improves heart health cow's milk consumed in moderate amounts regularly has shown to reduce the risk of heart disease. Milk contains potassium, which is effect...more

A little buzzed after a drink or two, but in the mood to work out? we would advise you against it. Alcohol lingers in the blood stream for a while after you have had it, so it would be best to avoid working out. Read this article to know what happens to your body when you exercise after drinking.

- diuretic effect: alcohol is actually a diuretic that increases the urge to urinate which hinders your pace and motion while you are working out. This totally defeats the purpose of a workout ...more

There is an age old saying that drinking water during meals will disturb your digestion and dilute stomach juices. Advice, that floats around generally, states that you should have water at least 30 minutes after you have had a meal. Studies have been carried out on this subject to find out how true or false these claims are.

Levels of stomach acid
The claim is that if you drink water during the meal it will dilute the stomach acids, which are required to break the food down. Howeve...more

Do you consume soy milk on a regular basis? Soy milk is full of essential nutrients and is a source of complete protein for vegns and vegetarians. However, some people avoid taking soy milk as several compounds similar to the female hormone estrogen are present in soy milk. In spite of having several cons, the pros of drinking soy milk are significant and essential for maintaining good health.

Nutrients in soy milk: Soy milk contains protein in large amounts and is fortified with micro ...more

Drinking water right after & before a meal should be avoided.
Consuming it along with the food dilutes the stomach acids that aid digestion. This can lead to obesity, as the food is not digested properly. You can sip water throughout the day.

Pregnancy is a time when you have to be at your vigilant best even as you go about your normal life. If you happen to be a smoker and enjoy a drink once in a while, then it may be time to change these habits. Ideally, one should let go of these habits as soon as the couple starts trying for a baby, as how you treat your body in the preconception stage will have a great bearing on how your body adjusts to pregnancy and the aftermath of childbirth. Let us find out the dangers of smoking and drinki...more