Curcumin drink Tips

Drinking hot chocolate and its benefits

Drinking hot chocolate is not only about its delicious taste or only keeping us warm during winter nights. It has many benefits to our overall health.

Cocoa powder in chocolate is a wonderful source of flavonoids. Flavonoids are rich in antioxidants which slow down aging process and protect the skin. Antioxidants present in flavonoids also fight free radicals in our body, hence protect us against cancer and other unwanted infections.
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Drink lots of water about 2-3litres daily. Any nausea, headache and mild gastritis will be taken care off!

As the winters are approching, most of us tend to find ourselves drawn to anything that’s going to warm up our insides. Understandably, a refreshing, tall glass of water doesn’t make upto the list in terms of what we think is going to help us withstand the cold .however drinking water is just as important in Winter as it is in Summer.
Want to know how????? ............ well Here’s the ans!!!!!
With the lower temperature outside, there’s no doubt most of us can be found inside near a...more

Heart attacks and
Drinking warm
Water.

Study shows reasons why chinese and japanese are more healthy inspite if they having weaker genes than indians.

This is a very good article. Not only about the warm water after your meal,
But about heart attack's. The chinese and japanese drink hot tea with their
Meals, not cold water, maybe it is time we adopt
Their drinking habit while
Eating. For those who like to drink cold water, this
Article is applicable...more

1. Squeeze the juice from 1/2 lemon into a glass of warm water

2. Add 1 table spoon ground flaxseeds.

3. Mix it well and drink it daily in the morning on an empty stomach.

Always use pure filtered drinking water because in india water is too much contaminated.

Water - Myths About This Drink!

Most parts of India are feeling under a heat wave. Lots of people getting dehydrated and falling sick.
Ors, the age-old remedy for diarrhea, comes in handy here.
Keep a bottle of ors in hand and take sips at regular intervals, if you are out in the heat.
Sodium, potassium loss is corrected by a functional kidney and you won't feel the fatigue and drench.
It works!

Have you ever felt you should cut down on your drinking?
__Yes
__No

Have people annoyed you by criticizing your drinking?
__Yes
__No

Have you ever felt bad or guilty about your drinking?
__Yes
__No

Have you ever had a drink first thing in the morning to steady your nerves or get rid of a hangover (eye-opener)?
__Yes
__No

If you answered Yes to at least 2 questions, then you may have a problem and require professional help.

Water intake is an important part of having a healthy lifestyle. But not many of us give importance to it as we do to our diet. But do we know that water makes up for around 60-70% of the body weight? However, the amount of water contained in different body cells varies. Muscle cells comprise of 70-75% water whereas fat cells contain 10-15%water. It plays an important role in transportation of nutrients and oxygen to all cells, helps heart pump blood efficiently, controls blood viscosity, circul...more