Critical Care Questions

For a strong immunity to develop, you need to provide good supplements initially for at least 3 months containing garlic, phytonutrients and other antioxidants. Alongside check out if you are consuming any medications from long time that may be adversely affecting your immune system.

1.Go for regular exercise, play games, Reducee weight if over weight 2.Avoid stress, anxiety,fatigue
3. YPractice yoga, meditation, deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress
4.Take a good nourishing diet with plenty of, green leafy vegetables, fruits, Avoid oily, fatty, junk, high calorie and cholesterol rich food, soft drink etc. Avoid caned/processed food, excess sugar
5.Drink plenty of water
6.sleep for 7-8 hours daily to...more

no laxatives as there's a risk of miscarriage
take banana plus food, as much as you can eat, it's a natural laxative and complete food.
no heavy solids
no normal meals till system is clean
drink plenty of warm water with honey and juice of lemon or
green light tea
or diluted milk
no cold items though curd at room temperature is good
don't overload the foodpipe
just eat for the sake of nourishment and
to cleanse the food pipe
remaining days of pre...more

1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food . 8. Handful of...more

if the discharge is without itching then there is nothing to worry about,but she should take enough fluids like coconut water, fresh fruits juices milk etc in her diet so as to maintain fluid and electrolyte balance, apart from that she should also maintain local hygeine to prevent any kind of infection.

Take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.

Mr. lybrate-user first of all immulina is not for immunity. It's for COPD, means for your respiratory tract compliance. It has its own side effects.

1. Stay away from Dust and Pollution.
2. Increase your immunity, eat plenty of Fruits and vegetables.
3. Keep Hydrated. Drink plenty of water and soups.
4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity.
5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity.
6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside f...more