Cramping Health Feed

Place a heating pad or hot water bottle on your lower back or abdomen.
Rest when needed.
Give yourself a little massage where it hurts.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol (if u do)

May be you are having your periods now and these symptoms suggest pre-mentrual syndrome's symptoms. Still you can repeat a pregnancy test and get a ultrasound of pelvis just to be sure.

Polycystic ovary syndrome will remind there even if you have regular periods later on in your life it doesn't remove with just the thing but if you are having a regular period nothing to be worried.

Yes it's due to low vit d.
Foods that provide vitamin d include: fatty fish, like tuna, mackerel, and salmon. foodsfortified with vitamin d, like some dairy products, orange juice, soy milk, and cereals.
Expose to morning sunlight for 10-30 mins.
Eat mushroom.
Eat leafy vegetables.
Drink milk.
Homoepathic treatment helps to increase vit. D naturally. No side effects. You can consult me online for homoeopathic treatment and guidance.

Usually irregularities in periods and pain can be symptoms of hormonal imbalance or any structural change like fibroids.
You should take proper check up.
Suggesting sonography abdomen pelvis.

Hello dear, delayed menses can be of many reasons including anaemia, pregnancy, pcod etc. Also using contraceptive pills can disturb the hormonal cycle and cause irregular menses. Wait for a week and do a pelvis scan to know the reason for your irregular menses. Homoeopathy medicines can help to regulate the menses. To know more and for any other concern you can call us or reach us online.

Just apply some warm castor oil and tie up the knee with a plastic sheet and leave it overnight and remove it the next day. Try it.

When was your last period. N when you did upt. As it should be done 10 days after missing periods. Before that it can give false results.

Not really as week before period you will not have any fluid discharge and also abdominal cramp might be due to menstrual cycles however this abdominal cramp is quite common in pregnancy women.

To my utter opinion you are self treating yourself, & it is absolutely wrong. To get a proper treatment you should consult a gastroenterologist ,like me having 30+ years of experience, but to contact me you have to come through Lybrate