Counselling and Stress Management Tips

Everyone desires to have a partner who can be their strength, a person who can help them sail through when the going gets tough. A perfect, love filled, hassle free relationship tops the priority list of most people. Of late, the ideal "made for each other" couples have become a thing of the past. Stress, work pressure, the mad rush to be at the pinnacle is taking a serious toll on a person's physical and mental health.
Many relationships have gone kaput due to irreconcilable differen...more

Every marriage requires effort from both the individuals involved, to make it last. Many times, marriages end because the partners start to believe that the spark is no longer there. There are, however, many ways to add the spark, lust and excitement back into your marriage.

Add a component of surprise - Mystery and surprise imitate the emotional condition of a new romance. But that doesn t mean surprising your partner with expensive dinners or taking him/her away to the Mediterranean....more

Pre-wedding time can be full of extreme emotions such as sadness, happiness, or confusion. Marriage is one of the most important phases in one s life. Hence, it is essential to be prepared for it in every way so that you can fulfil your marital responsibilities with your partner.

One aspect of a happy married life is sexual health. Pre-wedding time is optimal to start investing in sexual health for pursuing marital responsibilities effectively. For this, you need to maintain a nutritiou...more

Are you suffering from seasonal depression triggered by the change in season? This condition is known as a seasonal affective disorder or SAD and primarily occurs during the winter. It usually starts when the days start getting colder and shorter. SAD requires treatment as it limits an affected person s ability to smoothly carry out his or her everyday activities. Here are the several methods by which SAD can be treated or dealt with:

Light therapy boxes: Light therapy boxes emit light ...more

Let's face it, for decades and decades, this question has haunted every man's mind, and that is, does she likes girth or length? In either of the two, the end result is a deeply satisfied and happy woman. But again, why and what does a woman prefer? Another question to wonder about is whether or not a woman really thinks about either of these two? Well, it is obvious that a woman will have preferences but how exactly does she prefer a certain thing is what men need to know!

After all, w...more

Pre-wedding time can be full of extreme emotions such as sadness, happiness, or confusion. Marriage is one of the most important phases in one s life. Hence, it is essential to be prepared for it in every way so that you can fulfill your marital responsibilities with your partner.

One aspect of a happy married life is sexual health. Pre-wedding time is optimal to start investing in sexual health for pursuing marital responsibilities effectively. For this, you need to maintain a nutritio...more

A close relationship enhances the happiness in our lives. One may feel at some point of time that things are not working well as one would like them to, but with minor tweaks here and there things get back on the regular track. By identifying problems early enough in a relationship, allows us to overcome challenges before the problems take on overwhelming proportions.

Taking one s partner for granted: With the maturity of relationships, a tendency creeps up to assume that it s fine to ...more

A genetic disorder, Down s Syndrome is caused due to extra genetic material during cell division. It is the faulty arrangement of chromosomes which results in the Down s Syndrome. It approximately affects one in 800 births around the world, across a wide spectrum of race, gender, region, and socio-economy. Since it is a naturally occurring condition whose underlying cause cannot be controlled or regulated, there is nothing one can do to undo this condition. Instead, people with Down s Syndrome, ...more

We are social animals. We stay in groups and like to be connected, with family and friends.

A Relationship is a bond or a feeling that develops between two individuals as a result of some interaction between them. Throughout our life, we have different types of relationships with different people. Every relationship in our life is very important. But many times these relationships become a major cause of concern when they induce a lot of stress and imbalance in our lives. Hence unde...more

The institution of marriage is a herculean task; little does it rest on the sanctified rituals and other vows of commitment. Tying of the knot is perhaps symbolic of the several ups and downs a couple faces together. Marriage is challenging precisely because of the myriad problems it entails. What makes a marriage successful is how two loving individuals face and combat each of these issues.

Let us take a look at the common marital issues:-

Money could grab a place between part...more