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Asked for female, 27 years old from Gurgaon
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1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink Hot Liquids --Hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more
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Asked for male, 69 years old from Bhubaneswar
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Warm liquids — broth, caffeine-free tea or warm water with honey — and cold treats such as ice pops can soothe a sore throat. Gargle with saltwater. A saltwater gargle of 1/4 to 1/2 teaspoon of table salt to 4 to 8 ounces of warm water can help soothe a sore throat. Gargle the solution and then spit it out.
Asked for male, 24 years old from Greater Noida
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Asked for male, 25 years old from Pune
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Asked for male, 0 years old from Bangalore
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Asked for male, 62 years old from Bangalore
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Asked for male, 26 years old from Pune
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Asked for male, 31 years old from Varanasi
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You may be suffering from chronic allergic rhinitis. Please. Do the things,
1 Avoid chilled & freezed things. 2. Avoid exposure to wind.
3. Drink less water at morning, bed time & with or after meals.
4 Use Black Piper (Marich) & honey after meals.
5 Always drink loowarm water.
6 Go for proper Panchkarma therapy.
1 Avoid chilled & freezed things. 2. Avoid exposure to wind.
3. Drink less water at morning, bed time & with or after meals.
4 Use Black Piper (Marich) & honey after meals.
5 Always drink loowarm water.
6 Go for proper Panchkarma therapy.
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