Cognitive Behavioral Therapy Questions

Hello, hypnotherapy is not a first line treatment of this problem. Iska best treatment medicine se hota he. Ye lakshan 1 mansik bimaari ke hote he jiska ilaaj poori tarah se sambhav he. Aapko psychiatrist ko dikhane chahiye. Kuch hi dino ki dawa se ye saare thoughts aana band ho jaenge.

Good Day.. I can understand your concern. There reason for water retention or edema are many. In Ayurvedic terms its an imbalance of Water energy or Kapha in the body. Food, Medicine, your lifestyle, Thought/Overthinking/Depression etc can influence this factor.
So it's important to look at a holistic aspect to identify the reason behind this symptom.

Feel free to reach me online to understand the both physical and emotional symptoms to recommend suitable alternative solutions.more

Hi the symptoms you described do categorize as adhd but for diagnosis a psychiatrist opinion is needed as similar symptoms can also be seen in vitamin deficiencies.

Dear lybrate-user
have confidence in yourself. Break down your tasks into smaller tasks so you can be more careful. Maybe the workload is too much for you. Make sure you get enough rest. A little bit of rest. Routine, exercise and healthy food can tackle may concentration problems. No harm in trying, before you jump to conclusions.
Take care.

Hi please consult a therapist and doctor, who can find out if you have other issues or symptoms also for insomnia. Before sleep meditate for 5-10 min, take a walk and use your bed only to sleep not for watching tv, mobile etc. Try to calm yourself, try to have thought free mind. All these you will have practice slowly and it will work.
If need further help can connect me on private chat.
Thanks.

Sorry madam no,
but I fear that you might suffer from benzodiazepine dependence which might severely impact your memory in year to come. Please consult a psychiatrist (in person and not teleconsultation) to get detoxification and further treatment.

U can take medication from nearby govt hospital ,usually they will the have medication that covers adhd.

It should be avoided if symptoms are not too severe till the age of 6 years as it can cause growth spurt. Meanwhile you can try some psychological techniques like parent skill training for adhd (read it on google).

Stop caring too much.
Always smile back or laugh at people trying to depress you with their words or other activities. It will help you to avoid them and enhance your confidence. Do not forget to make eye contact :p.
Listen to your favourite music and spend your free time with your parents, because at the end only your parents will support you in your good / bad times.
Try to hangout or have walk with your pet if you have one :). You will learn what unconditional love is! you will fo...more

Dear user. I can understand. Please don't be panic but be serious about the symptoms. Consult your psychologist for physical investigation. Please provide more information so that we can start the diagnosis process and the treatment. I am here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. I will help you in overcoming your pr...more