Childhood Nutrition Questions

Since when r you having this?What r other symptoms that you r experiencing?
Get your lft checked from some lab. I need details of the case. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are no...more

As medical commercial product ensure powder has protein, calcium and vitamin d// as natural item milk has all the 3 as contents ----ok.

Since when r you having this?What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?
Is there stiffness also? How is your appetite?R you constipated or having loose stools?
Any problem in urine?I need details of the case. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I...more

Hey!
as per your age & height your current bmi is
bmi 27.3
expected normal bmi 18.5-25
normal weight 46-63 kg
average ideal weight arround 55 kg
to reduce or manage weight we provide therapeutic diet plan so, you may click on link & select diet plan

Folic acid is vitamin b9 and it is working together with other vitamin factors in various activities of our body --so mostly we are taking all these b-complex factors together in vitamin bc suppliments --- so there is no side effect in taking vitamin capsules with folic acid ----ok.

Hi, lybrate user,
Banana contains starch and pectine that reduce your appatite keeping you full with regards to your appetite.
On the contrary rise in appetite ,taking bannana with rice indicates intestinal parasites , need to be interrogates.
Tk, care.

It's almost normal according to bmi chart (49-65 kg)
but still you are adviced to keep it below 55 as when it goes upper 60 it usually dufficul to reduce.

Hi, Hair loss from crown area for females can be due to various reasons- Hormonal imbalance, Iron deficiency, Stress, Lack of sleep, Thyroid disorders. Kindly check for Thyroid profile, CBC, Ferritin levels, Vitamin D3 and B12. If you have irregular menses then PCOD profile.

Taking b complex supplements blindly is useless.
Find out the cause of lacking.
correct it and then take any medicine.

Hello, thanks for the query.
I have seen the details mentioned. With your current weight your bmi is 26.15 kg/sq meter (normal < 23 kg/sq meter), which means there is an excess of almost 7 kgs. However, your blood glucose is very well controlled, which really good. Weight reduction is a tough task. However, you may consider increasing the time spent on exercises. You can do strength building exercise for 2 to 3 days (preferably in a gym) and other days 5 plus k walk. Running ad brisk walking...more