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Child not gaining weight Questions

Asked for Male, 34 years old from Pune
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gm twice a day.
126 people found this helpful
Asked for female, 21 years old from Nagpur
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Masters Of Science In Dietetics And Food...read more

Dietitian/Nutritionist•Mumbai
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Hi, lifestyle change is the only way to gain weight. Diet is based on your daily routine and eating habits. You can follow the guidelines given below- 1) weight is a sum total of bone, water, muscle and fat. You need to gain muscle to get healthy. Immunity of the body is based on muscles and so its important to have optimal muscle mass.
2) have a well balanced diet which has the right combination of carbohydrate, protein and fat. 3) eat 6-8 meals a day as the muscle losses will not happen. 4...more
180 people found this helpful
Asked for female, 25 years old from Hyderabad
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Diploma in Nutrition & Dietetics, Diplom...read more

Dietitian/Nutritionist•Mumbai
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Hi lybrate-user! for gaining weight in a healthy way, combine weight training with a balanced diet. These below pointers may help: 1) make sure to eat enough protein rich foods like dal, sprouts & pulses, curd, paneer, greek yoghurt, & if you eat non veg: eggs, chicken & fish.
2) drink enough water because that also helps with better nutrient absorption
3) practice weight training 3 days a week
4) be mindful (selective) about your food & lifestyle choices
for detailed customized ...more
20 people found this helpful
Asked for Female, 37 years old from Delhi
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Asked for male, 19 years old from Chennai
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Advanced Aesthetics

Ayurvedic Doctor•Gulbarga
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Start these ayurveda medicine drakshasava spl daily 3 times a day. Weight gain medicine package available in our clinic it's sure results once you consult online for details.
35 people found this helpful
Asked for Male, 28 years old from Mumbai
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MSC in Food Processing and Nutrition

Dietitian/Nutritionist•Kolkata
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We are frequently encountering young boys developing kidney diseases due to such products. Try to stick to balanced diet and avoid any artificial products. Also we should not aim for any unrealistic muscle building goals.
111 people found this helpful
Asked for male, 20 years old from Delhi
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gm twice a day.
70 people found this helpful
Asked for female, 20 years old from Dhanbad
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Masters Of Science In Dietetics And Food...read more

Dietitian/Nutritionist•Mumbai
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Hi, ideal weight for your height is about 58 to 60 kgs. Lifestyle change is the only way to gain weight. Diet is based on your daily routine and eating habits. You can follow the guidelines given below- 1) weight is a sum total of bone, water, muscle and fat. You need to gain muscle to get healthy. Immunity of the body is based on muscles and so its important to have optimal muscle mass.
2) have a well balanced diet which has the right combination of carbohydrate, protein and fat. 3) eat 6-8...more
37 people found this helpful
Asked for male, 30 years old from Hyderabad
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Masters Of Science In Dietetics And Food...read more

Dietitian/Nutritionist•Mumbai
banner-image
Lifestyle change is the only way to gain weight. Diet is based on your daily routine and eating habits. You can follow the guidelines given below- 1) weight is a sum total of bone, water, muscle and fat. You need to gain muscle to get healthy. Immunity of the body is based on muscles and so its important to have optimal muscle mass.
2) have a well balanced diet which has the right combination of carbohydrate, protein and fat. 3) eat 6-8 meals a day as the muscle losses will not happen. 4) ha...more
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