Child not gaining weight Questions

Taper down your stress level.
Decrease the intake of oily spicy food, tea, coffea, cold drinks.
Take good mount of fruits, water, yoghurt.
Avoid fasting for long hours.
Avoid eating too much food at once.
These are very basic steps to keep your intestines healthy in long run.
It is advisable to follow these steps for a considerable period of time.
Medicines like aloes, sulphur, lycopodium are helpful.

Hi, usually females reach full maturity earlier than males. But still, you are only 18, no worries. Try to basic exercises like pushups and sit ups. Remember that food alone cannot gain you weight. You must workout regularly.
Sleep for minimum 8 hours.
Consume more dairy products. Chew your food properly. Live a stress free life. You will quickly gain weight!

The muscles which are underutilised grow the least. The fact that you have heavier lower body indicates you use your thighs, glutes muscles more, whether it’s walking or standing time in kitchen.
While certain things are genetic but we can definitely increase our muscle size. Buy a pair of dumbbells and start doing dumbbell bench press. It will activate your chest and back muscles. Also thing to remember is, that 67% ; more than 2/3rd of arm is triceps and only 30% is biceps. So focus more...more

Thanks for asking. According to your details your bmi is 22.4, indicating your weight is in the healthy weight category maintaining a healthy bmi range is one way to support overall health. If your weight is increase after food so its absolutely normal. Please don't take any tension. If you want detailed diet please consult.

Hi, ideal weight for this height is around 60-62 kgs.
1) weight is a sum total of bone, water, muscle and fat. You need to gain muscle to get healthy. Immunity of the body is based on muscles and so its important to have optimal muscle mass.
2) have a well balanced diet which has the right combination of carbohydrate, protein and fat. 3) eat 6-8 meals a day as the muscle losses will not happen. 4) have carbohydrate and protein rich food combinations like banana or mango milkshake, mix nu...more

Hi lybrate-user, according to standard charts 37 kg is significantly underweight for a height of 5 feet. Not slightly underweight. Significantly underweight. You need a proper balance weight gain diet. There are many reason of being underweight. Improper liver functions, improper liver functions, endocrine imbalance, ibs.
Before prescribing diet plan I need to know proper information like your medical history family history etc.
Contact me through Lybrate direct consultation for further ...more

Hi, please calm your mind by doing yoga and meditation as you burn a lot of calories overthinking. Ideal weight for your height is 48-50 kgs .lifestyle change is the only way to gain weight.
1) weight is a sum total of bone, water, muscle and fat. You need to gain muscle to get healthy. Immunity of the body is based on muscles and so its important to have optimal muscle mass.
2) have a well balanced diet which has the right combination of carbohydrate, protein and fat. 3) eat 6-8 meals a...more

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gm twice a day.

Thanks for asking. According to your details your bmi is 18.5 kg/m2 (mild thinness. According to your height & weight your ideal weight should be around 68 kg.

Dear user, the number one reason for not gaining weight is compromised digestive system. Do you get pain or loose stools? Have you ever had typhoid or jaundice in past? If yes, first priority should be to correct digestion. Luckily you are only 26, you will be able to recover fast. Try to sleep 8 hours at night.
Minimise stress or overthinking about past.
Do not drink cold water.
Exercise large muscle groups such as back muscles and glutes.
Chew food properly, increase dairy prod...more