Child Bath Essentials Health Feed

Not all fats are bad for you. Dietary fat is the important key to have good health. All you need to do is eat the right amount.

How fat functions
Fat is a macronutrient that provides calories and energy to the body. Primary function is that it's an energy reserve stored in adipose tissues. If you work out, your body first uses carbohydrates and then fat.
Good dietary fat can be obtained from butter, ghee and oils. Other sources are unprocessed nuts and seeds, for example, almond...more

1. Rich in calcium:

No other cereal comes close to ragi when it comes to calcium content. Calcium is a significant factor when it comes to bone development and prevention of osteoporosis. Replacing calcium pills with a ragi kanji or porridge and including it in the diet of growing children is a good way to reap its benefits. You may also like to know the 9 reasons you should eat calcium rich foods.

2. Helps in weight loss:

The natural fat content in ragi is lower tha...more

Skin care is an essential part of health and beauty. Though some of you may avoid or ignore it for a long time while giving in way to bring on crow's feet beside the eyes, thin lines on the forehead, and fine lines over the face, yet these all can be taken care of even in your 40s. If you realize that you need to care and deserve to look good always, it's never too late to start a skin health regimen.

These are the 7 tips you need to follow to make your skin look healthy and glowing wh...more

Often, issues faced by dysfunctional families take a toll on a child s mental health, and various factors can lead to a child's mental health problems. Physical and verbal abuse and parental divorce are among other causes of mental health problems in children. Family therapy is one of the proven effective psychiatric procedures that help a child cope with mental health issues, and helps to direct the child s life.

The Role of Family Therapy -
Family therapy is also known as family ...more

Childbirth is one of the most beautiful and exciting times in a woman s life. However, carrying a baby for nine months and giving birth can be a strenuous process, particularly when the woman opts for a C-section delivery. After the birth of the child, the mother needs more time to heal than women that opt for a vaginal delivery.

We have listed four easy and simple ways to help a new mother cope with the strain of childbirth.

Adequate rest: In contrast to other forms of surgery...more

Masturbation is a healthy sexual activity that has many benefits for your physical and mental health. There are limited studies on the benefits of masturbation, but studies on sexual intercourse and anecdotal reports suggest that sexual stimulation, including stimulation through masturbation, may help you:
•relieve built-up stress
•sleep better
•boost your mood
•relax
•feel pleasure
•relieve cramps
•release sexual tension
•have better sex
•better understand yo...more

Becoming a mother is a special feeling. This can be best explained by only those women who start feeling their babies inside them from the very early stage of pregnancy. These nine months, for a mother to be would need extra care and she has to take precaution of each and every type. In the first trimester or the first three months of your pregnancy detection, you need to take certain precautions. Here are some of the ways in which you can make yourself and your baby secure during the first thre...more

Don't pay special attention to your genitalia. Take your bath normally. Wash every part of body carefully including your genitalia. Keep your body dry completely to avoid of fungus infection which can survive in moisture.

It is not always that fats are bad for us, they are even good at times that is fats help our body to absorb certain vitamins. However, too much quanity is not good for our. Read on to know reasons why fats are good for our health.

1. Fats are considered to be the best source of energy that is derived from food for the body.

2. Fats which contain medium chain fatty acids, like coconut oil, help in weight loss. The good fats, increase the fat burning, reduce unhealthy cravings, a...more

Hello lybrate-user,
9 Years child suffering from Tonsillitis since many years with Raised Aso titre is indicative of Chronic Tonsillitis.
Recurrent attacks of Tonsillitis like
1. 7 or more episodes in one year (or)
2. 5 episodes in two years (or)
3. 3 episodes per year for three consecutive years.
Are indicative for undergoing Tonsillectomy.
But if the child is having much problem and doesnot fit in the above criteria may also Require Tonsillectomy depending upon the ...more