Child Bath Essentials Tips

Fennel is a very common spice in India and is usually present in every kitchen. In fact, from a very young age, it has been seen that the elders advise the youngsters to consume a pinch of fennel after any meal for proper digestion. Fennel is also added to many dishes to make the dish flavourful as well, so that the person eating the dish can reap the benefits of all its medicinal properties. Fennel is much more than just a digestion enhancing natural ingredient. Fennel if boiled in water and th...more

Water is an essential nutrient that is required by the body to perform its functions. Water is lost from the body due to various factors such as exercise and warm weather so it needs to be replenished on a regular basis.

Here are five reasons as to why you should increase your daily water intake.
1. To repair the muscles in the body - Water is vital to the muscles in the body as fatigue can set in due to the fluid imbalance in the cells. The muscles' performance is thus impaired to ...more

Foreplay refers to the preliminary acts preceding sexual intercourse. Foreplay isn t given much importance although it is the crucial part of the entire sexual experience.

Why is it important?

Biological Perspective

From the biological perspective, it is extremely important, especially for a woman to indulge in foreplay. Foreplay enhances the arousal thus, causing the erection of the clitoris. The clitoris functions are similar to that of the penis. The rushing of bloo...more

With cricket being such a favourite sport in our country, almost everybody takes to it. What starts off as playing during summer holidays in open grounds can take more professional and committed routes with an obsession to become national and international players. It is very important to understand that it is not about the game, but about overall fitness, both of the mind and the body. It requires extreme physical fitness and focus and therefore planning a meal for cricketers is of extreme impo...more

It is a universally known fact that milk is good for your health, unless you are lactose intolerant of course. But have you ever taken a close look at what milk really accomplishes for your body? Knowing about the medical advantages of consuming milk can also inspire you to include this nutritious item in your diet on a regular basis.



Astonishing Complexion: A glowing complexion is everyone's dream. And milk keeps your skin to stay supple, delicate and sparkling. This is becau...more

Vitamins are very important and essential for the body. Vitamins are a form of nutrients, which must be consumed strictly for proper body functioning and building strong immunity. Vitamin pills are an ideal and easy source of essential vitamins. However, having food items, which are rich in vitamins is a much healthier option. Eating foods rich in vitamins helps your body obtain abundant nutrients as per the requirement of the body. In this manner, you will be able to gain all the required vitam...more

What are essential amino acids?

An essential amino acid can be best defined as an amino acid that the body cannot produce on its own, unlike nonessential amino acids. It must instead be obtained through food sources, diet, or supplementation.

Furthermore, it must be noted that out of the 20 amino acids your body needs for growth and function, as many as nine are considered essential. And as mentioned above, a human body is not capable of producing them on it...more

Skin care is a matter of taking care of your skin with the best ingredients and elements that are available naturally and have been absorbed into concoctions like creams and ointments as well as scrubs, face washes, moisturisers and other such products for your benefit. There are naturopathy products that make use of these elements in their most natural form so that you may get the best qualities and properties of these ingredients. Oil is one such extract that can be found in many fruits, herbs...more

Fishes are depositories of the good nutrients that are essential for maintaining the optimal health of the human body. Broadly speaking, fishes have high protein and low-fat content, which helps to boost up the metabolism and immunity of the body. A fish meat in the diet is very often suggested by doctors for women during their pregnancy, even to the women who are vegetarians.

There are certain dishes which are low on mercurial content and high on minerals and beneficial acids, which ar...more

What is masturbation?
Masturbation is the act of touching your own genitals for sexual stimulation and it is perfectly normal and can be a healthy way to learn about your body. Masturbation addiction is a common problem in both men and women. There are many issues related to it as well that may prove to be harmful when performed beyond limits. The pleasurable feeling of masturbation makes it more addictive, which can eventually result in excessive masturbation or masturbation addiction. Over...more