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Last Updated: Feb 08, 2020
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Foreplay - How Essential Is It?

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Dr. Bhagwati GuptaSexologist • 17 Years Exp.BAMS
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Foreplay refers to the preliminary acts preceding sexual intercourse. Foreplay isn’t given much importance although it is the crucial part of the entire sexual experience.

Why is it important?

Biological Perspective

From the biological perspective, it is extremely important, especially for a woman to indulge in foreplay. Foreplay enhances the arousal thus, causing the erection of the clitoris. The clitoris functions are similar to that of the penis. The rushing of blood to the clitoris, leads to its erection which is necessary to achieve an orgasm. Foreplay also elicits vaginal wetness which makes the proceeding penetrative sex easier and painless for both, the man and the woman. The lack of vaginal wetness causes sexual intercourse to be rather painful and sometimes involve some amount of bleeding. Contrary to the popular myth, foreplay is equally important for both the sexes. According to research, men and women both reported of achieving better orgasms when there was a greater build-up of sexual arousal.

Psychological Perspective

From a psychological perspective, foreplay instils the feeling of security and causes less vulnerability. The lack of foreplay apparently gives a sense of being neglected and denies the emotional assurance needed by most. Research shows foreplay enhances the relationship of the couple outside the bedroom. Foreplay is essentially important in long term relationships as it helps in enhancing the feelings of togetherness. Foreplay is also important in letting the partner feel they have your attention and care. It is essential in instilling psychological security and emotional wellness.

Also, it is necessary to achieve mutual pleasure from the sexual act and hence, attention must be given to the need of both the partners for a fulfilling experience. Foreplay is important in achieving orgasm, especially for women who do not necessarily achieve orgasm through penetrative sex. With everything said and done, there is nothing wrong with an occasional skipping of the foreplay if that is what both the partners want. It is important to see what each partner is getting out of the entire sexual experience and work according to it.

In case you have a concern or query you can always consult a specialist & get answers to your questions!
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