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Asked for male, 57 years old from Chennai
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1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
4 people found this helpful
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After reading you story I think there is a strong possibility of rheumatic fever with rheumatic heart disease, you need to consult a cardiologist who can guide you further, rheumatic heart disease is life threatening disease, you should not take it lightly, I can help you, as I am a board certified cardiologist.
262 people found this helpful
Asked for male, 25 years old from Delhi
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Asked for female, 15 years old from Mumbai
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MBBS Bachelor of Medicine and Bachelor o...read more
Internal Medicine Specialist•Kolkata
Hi lybrate-user, if you are having such issues and really fell sick please visit a emergency department of a hospital as soon as possible. Usually in your case a physical exam and some tests might find the cause underlying. Also please tell your parents or your guardian who can help. Please do not sit on the problem and ask for help as soon as possible. Thanks and please let us know if we can be of any help. If you determine it is not emergency after talking to your parents / guardian I can help...more
25 people found this helpful
Asked for female, 26 years old from Vijayawada
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Treat the root cause and not the disease or symptoms .change your Dr. .the problem is elsewhere you need to get a comprehensive blood test which your doctor has not correctly ordered .i cannot treat what I cannot see .the medical history you have provided is not detailed enough to make a proper diagnosis -your occupation ,diet, stressors,lifestyle, sleep ,all test results not provided advice has to be personalized to you. Free general advice does not work. You only get what you pay .take a paid ...more
31 people found this helpful
Asked for female, 21 years old from Dehradun
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1.no alcohol
2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body t...more
2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body t...more
23 people found this helpful
Asked for male, 47 years old from Delhi
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1. Avoid exposure to cold
2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day
4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on
6. No smoking/ avoid pollution 7. Wash hands after use of bath room and before and after eating food.
8 more warm liquids medicine can not be advised for open question for medicine contact on private consultation good luck.
2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day
4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on
6. No smoking/ avoid pollution 7. Wash hands after use of bath room and before and after eating food.
8 more warm liquids medicine can not be advised for open question for medicine contact on private consultation good luck.
25 people found this helpful
Asked for male, 57 years old from Sonipat
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Treat the root cause and not the disease or symptoms
you need to get a comprehensive blood test which your doctor has not correctly ordered .i cannot treat what I cannot see .the medical history you have provided is not detailed enough to make a proper diagnosis -your occupation ,diet, stressors,lifestyle, sleep ,all test results not provided advice has to be personalized to you. Free general advice does not work. You only get what you pay .take a paid consultation ramesh for a detailed hist...more
you need to get a comprehensive blood test which your doctor has not correctly ordered .i cannot treat what I cannot see .the medical history you have provided is not detailed enough to make a proper diagnosis -your occupation ,diet, stressors,lifestyle, sleep ,all test results not provided advice has to be personalized to you. Free general advice does not work. You only get what you pay .take a paid consultation ramesh for a detailed hist...more
22 people found this helpful
Asked for Male, 30 years old from Hyderabad
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Treat the root cause and not the disease or symptoms
you need to get a comprehensive blood test which your doctor has not done I cannot treat what I cannot see .the medical history you have provided is not detailed enough to make a proper diagnosis -your occupation ,diet, stressors,lifestyle, sleep ,all test results not provided advice has to be personalized to you. You only get what you pay .take a paid consultation venkat for a detailed history taking, getting advice on doing the right tes...more
you need to get a comprehensive blood test which your doctor has not done I cannot treat what I cannot see .the medical history you have provided is not detailed enough to make a proper diagnosis -your occupation ,diet, stressors,lifestyle, sleep ,all test results not provided advice has to be personalized to you. You only get what you pay .take a paid consultation venkat for a detailed history taking, getting advice on doing the right tes...more
9 people found this helpful
Health Query
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Hi treat the root cause and not the disease or symptoms .the cause is not in the heart it is elsewhere you need to get a comprehensive blood test which your doctor has to think outside the box to order .i cannot treat what I cannot see .the medical history you have provided is not detailed enough to make a proper diagnosis -your occupation ,diet, stressors,lifestyle, sleep ,all test results not provided advice has to be personalized to you. You only get what you pay .take a paid consultation ami...more
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