Cheek Health Feed

It may be avn or weakness at the hip joint, can you share the reports? Continue with medicines as prescribed by the doc, do apply hot or ice pack twice a day for 15 min to reduce pain, consult with reports for proper assessment so that proper treatment can be prescribed.

Follow this 1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the unc...more

Considerations before starting
flexibility and strength exercises are key to relieving hip pain. Although these exercises may result in temporary discomfort, they should not cause or aggravate pain. If an exercise causes pain, stop doing it or try going at a slower or gentler pace.
Individuals who have recently had a hip replacement should consult a doctor or physical therapist before performing any of the exercises below.
Exercises 1–4
the first four exercises stretch the muscle...more

It can be because of sinusitis or polyp nose or allergic rhinitis or sore throat or dns or adenoids etc. I need detail of case. In the mean while follow this 1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if w...more

It can be because of sinusitis or polyp nose or allergic rhinitis or sore throat or dns or adenoids etc. I need detail of case. In the meanwhile follow this 1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we...more

Ideally upper teeth have to be slightly ahead of the lower teeth in ideal bite. If they are not you can have issues in medical. Ask your dentist to try using some appliance to expand the upper jaw in transverse and saggital direction.

•rest. Avoid doing things that require you to bend at the hip or put a lot of pressure on the hip. Avoid sleeping on the side of your hip that is painful and sitting for long periods of time
•cold and heat. Treating pain with heat and cold may help. Wrap an ice pack or a bag of frozen vegetables in a towel to ice your hip. A warm bath or shower may also help reduce your pain and prepare your muscles for stretching.
•stretch. Gently stretching your body may reduce hip pain, especially if ...more

Talk to your physician in detail, as it reocuurs at some point of time.
1. Do saline gargles daily (preferably twice).
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liqu...more

Persistent complaints of nose and throat may be due to allergic factor like weather, dust, inhalant in atmosphere which may have to be identified by self exploration and to be avoided wherever possible. If not medications like decongestants, local seasonal steroids etc are to be tried. There may be structural defect causing obstruction like deviated nasal septum, tonsils, adenoids, polyps etc which will be found by ent specialist. To give adequate relief is job of such specialist. Consult an exp...more

This are temporary solutions. Facial hairs occur due to hormonal imbalances or any side effects of medications.
You need to cure the root cause and the facial hairs will go.
And best to manage facial hairs is to go for laser hair removal.